One-bowl meals, capsule gardening and an Earth Day giveaway!

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Volume 11, Issue 16

April 21, 2017

Grain Bowls from Our Kitchen, Health Notes by Dr. Liz

Eat healthy on the go with grab-and-go grain bowls fresh from our kitchen! Check out the breakdown of nutritious benefits courtesy of Dr. Liz Applegate.

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Grilled Tofu & Roasted Zucchini Bowl

Try your own take on this recipe to match what ingredients you have on hand!

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Morning Glory Bowl

For a sweet spin on a Buddha bowl, try this fruity favorite with a base of açai and cottage cheese.

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Bowl Beauty, Health Notes by Dr. Liz

Call them what you want… Buddha bowls, hippie bowls, macro bowls or glory bowls—just eat them! A well-designed bowl supplies a filling array of just about every nutrient you need in an easy-to-eat, eye-appealing format that you can take anywhere for munching.

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Playing Dress Up

Whether you fill your bowl with spinach, kale, butter lettuce or any other fresh greens, soup up your salad with a sensational salad dressing! We offer a variety of specialty salad dressings fit for all tastes and lifestyles. Gluten free? Check. Paleo? Got it. Unbelievably delicious? Fo’ drizzle!

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It’s Easy Eating Green!

Greens of all sorts make a great addition to your diet, and are easy to incorporate into your daily menu. Here are a few of our favorite recipes for inspiration, all packed with vitamins and minerals. 

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How does your garden grow?

Grow your own garden anytime, anywhere with Urban Agriculture Co. Organic Grow Kits! Every kit comes with a pack of organic seeds, certified organic soil and a container made from 100% recycled tea bags. Just add water and sunlight!

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Food on Your Face

With our simple recipes and a little DIY, you can treat your skin with ingredients that are good enough to eat.

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Scrub a Dub Dub!

These sensational scrubs are perfect for a spa day staycation and also make great gifts when packed in cute jars.

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Earth Day Instagram Giveaway

Are you ready for some Instagram fun? Go to Nugget Markets' Instagram post about our B-Corp buddies and comment with your favorite one and what you do to be green. Entries accepted Saturday and Sunday only! See Official Rules for details.

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Wine & Cheese Tastings

  • Elk Grove
  • Roseville
  • Sacramento
  • West Sacramento
  • Woodland

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Cache Creek Conservancy Wine & Wilderness

Nugget Markets is excited to sponsor Cache Creek Conservancy’s 2nd Annual Wine & Wilderness event, guests will sample wines from Yolo County wineries and catered hors d’oeuvres while enjoying the scenery at the Nature Preserve and listening to classical music.

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Secret Special April 21 & 22, 2017

Scan and save

La Tortilla Factory Hand-Made Style White Corn Tortillas, 8-Count Package

1 Free Package While supplies last! Regular Price: $2.99


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Taco ’bout a hot deal—this week’s Secret Special is a FREE bag of La Tortilla Factory Hand Made Style White Corn & Wheat Tortillas! These authentic tortillas are non-GMO, have no artificial flavors or sweeteners and are perfect for soft tacos or fajitas. Add these to your pantry for your next taco party. Sabor!

Only while supplies last.
Limit 1 free package per guest.
Selected Varieties.
Price only valid April 21 & 22, 2017.

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