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Summer registration is open No images? Click here Crazy Running Greensboro This summer, we are hosting afternoon and evening practices at Country Park in Greensboro. At Oak Ridge Town Park, we are offering morning and evening options. Our Summer Speedsters program will have a focus on getting kids prepared for fall sports. There will be a conditioning component and a speed development component. Each practice will follow a similar structure with a warm-up run, form running drills, a workout, a cool down run, and stretches. Our workouts include lots of running, plyometrics, sprints, agility drills, and hills. As with all of our Crazy Running programs we disguise our workouts with fun games and team challenges. Be sure to bring a water bottle, wear comfortable athletic shoes, and athletic gear. NEW THIS SUMMER!!! Oak Ridge |