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My Favourite Time of Year
Dear ,
August is a time for final decisions regarding the coming educational semesters, plan investments in your learning and your continuing good health.
August is my favourite time of year, when many are on vacation, harvest begins in earnest, and the laziness of summer is enjoyed for swimming or strolling in nature, as she expresses her full effulgence, with goodness, beauty and abundance.
August is also a time for plans to fulfill fall educational and health goals. Sign up for your yoga classes, such as the one offered by Jyoti Samson below. So many yoga classes are offered at an inopportune time during the afternoon or evening, whereas yoga is for the morning routine.
Brunch, Lunch or Supper – A Simple Delicious Recipe
Here is a fabulous recipe for summertime to help balance the Doshas of the family.
From the wonderful array of local summer harvest items, take time to lovingly chop these vegetables into medium or smaller sized cubes:
Beets, carrots, celery and beans.
Steam them for about 20 minutes, or until almost soft-cooked. Add freshly shelled peas and continue to steam for about 5 minutes. Turn off heat, let stand for a few minutes, and serve into a medium sized bowl.
Serve fresh with any combination of the following that suits your Prakruti and Vikruti.
Ghee, mineral salt, cilantro, lime squeeze, finely grated ginger, black pepper, chives, tamari, chutney, and a tablespoon of goat cheese.
This recipe provides a high-protein, full-bodied, satisfying meal, rich in fibre, bio-available nutrients and micro-food factors!
Add freshly cooked quinoa or wild rice as a side dish for a simple brunch, lunch or supper of six tastes and complete amino acid chains.
Let us know your experience of trying this recipe!
Check out these wonderful opportunities for fall and beyond:
Morning Yoga Classes
with Jyoti Samson
Jyoti Samson, Integrated Ayur-Yoga practitioner and teacher, offers a rare online morning class at a proper time for Yoga, at 7:30 - 8:15am pacific time.
Join live each Tuesday and Thursday to help enhance and heighten your morning stretching practice, putting a positive spring into your step to begin the day.
For more information, and to sign up, please contact:
I Want More From Life – Weekend Retreat
September 26 - 29, 2024
This Transformational and Experiential 4-Day Retreat is open to all who are ready to commit to a happier, healthier life!
Be Heard, Understood & Supported
Connect with your Body, Mind & Soul
Rest, Play & Grow
Step Into a Higher Vibration of Yourself
For more information, please click here: www.nourishyoufirst.ca
Veronica Berezowsky's Yoga Circle -
An Introduction
Veronica Berezowsky’s westside yoga & healing studio is situated at Burrard and Broadway, offering amazing classes and events in Kitsilano, Vancouver.
Veronica’s welcome message:
Hola, my name is Veronica,
Yoga Circle was born through me, in service to the collective. The practices that I share at Yoga Circle have profoundly touched my life and continue to be essential tools in my journey. I share them with deep respect & devotion, in the hope that they may touch your life as well.
Currently I also work in private and community settings as a trauma therapist, holding sacred space for an embodied transpersonal process to develop, which supports individual, ancestral & collective healing, in a journey towards a more conscious, fulfilling and meaningful existence.
The essence of Yoga Circle is to offer a sacred & respectful space where we can connect within, without & with each other, raising our (individual, ancestral and collective) consciousness in community, through practices that support us in remembering our wholeness.
We aim to do this by offering practices rooted in ancient traditions much greater than us, which can inspire a deeper dive to the essence of who we truly are.
Contact information:
Yoga Circle, Collective Healing Lab
#301-2515 Burrard Street, Vancouver, BC
Online Mentorship Sessions with Me and My Community!
Fall Breakthrough to Self-Empowerment
Online Ayurveda Mentorship Program
September 6 – October 25 2024
10am – 12pm PDST | Fridays online on Zoom
Are you a senior Ayurveda student or newer Practitioner, with at least 600 hrs. of education from a NAMA-approved school or equivalent, seeking a support system for developing your practice?
Join us for Case Management according the Ashta Vidha Pariksha model of classical patient assessment, all except Nadi Pariksha, which is best learned in person.
This popular program is offered twice a year during the fall and spring semesters, and provides a support system for learning together by preparing your Case Management analysis for discussion of real cases, with their permission
Our confidentiality policy is to share freely within our learning circle, and not at all outside.
To register for the Breakthrough to Self-Empowerment Online Ayurveda Mentorship Program please click here.
My beloved mentor Vaidya Vasant D. Lad pictured above in a 1998 photo, informs these online sessions with me. He is my role model for reaching students where we are at.
Participants say they feel his blessing through my voice and I feel his presence all ways.
New Instagram Account for Ayurveda Seminars & Consulting
This is your official invitation to Follow, Like our posts and Share our new IG page for news, updates and tips:
Canada Ayurveda Research & Education Foundation News
One of our most significant accomplishments, the Share Ayurveda Conference, is selling its domain name, including intellectual property, as a fundraiser towards salaries in support of our goal attainment.
The Conference has made a name for itself as a truly unifying and eloquent vehicle for bringing Ayurveda to the public attention, while providing professional development for local practitioners, now found across Canada in increasing numbers.
Benefits of owning this unique program are:
*Quality interaction with membership across Canada, especially western Canada
*Learning from colleagues in many specialities of Ayurveda, coordinating resources for a growing Ayurveda community
*Standing on the shoulders of others who have gone before to co-create this event, including its intellectual property
*Commitment of support during the first year with guest speaker connections
*Contributing to the CARE Foundation’s ongoing programs and goals
Also, we are planning to migrate our website to a new, more secure platform, with more accessibility and convenience.
Watch for the new site, coming soon!
The Ayurveda Classifications of Local Medicinal Herbs project is moving along by dedicated volunteers, now eager to activate funding.
To help us with fundraising and grant-writing, please call me at 604-290-8201 (9am-5pm pacific time, Mon.– Fri.)
Instagram Account for The CARE Foundation
Our Instagram account has been active and available for some time, and now has more information updates than ever!
Please Follow, Like our posts and Share this page with your friends! @c.a.r.e.foundation
Thank you for faithfully reading this newsletter and conveying your thoughts, feelings, suggestions and ideas about the content.
Thanks also for sharing this newsletter with others whom you feel will benefit!
Our mission is to contribute to the discussion of Ayurveda, especially in Canada, and worldwide.
We want to be a voice for reviving the ancient principles, practises and wisdom of Ayurveda, the world’s oldest holistic health science.
May all beings be healthy and happy, especially you!
Blessings,
Jaisri M. Lambert, Ayurveda Doctor (NAMA)
604-290-8201 (9am-5pm pacific time Mon.- Fri.)
