It's been a busy month for us here at the Bethlehem Health shop. It's so important to have well trained and knowledgeable staff on the team with the curly questions that are coming at us at the moment! Our top selling products right now are Zinc, Vitamin D, Vitamin C, NAC (N- acetyl-cysteine), Quercetin, Glutathione and Fennel Tea. Depending on your reason for taking these products dosages vary and some of the brands we can get are practitioner only as they interact with medicines. That’s why its important to talk to us in store. Demand for some of these products is high and we can recommend alternatives if something is hard to get. We can also add you to our waiting list as we have back-orders arriving frequently and selling out quickly. Demand is also high for homeopathic remedies such as Arnica, Aconite, Hypericum, Ledum, Silica, Thuja and PanicMed. As we have 2 qualified homeopaths on the team one of us is usually in the store each day to chat to you about how to use these remedies. We look forward to seeing you again soon.

     Our Vision

At Bethlehem Health Shop, we support ethical suppliers and sell quality, researched products. We offer sincere advice from our team of caring, trained staff.

Thank you so much for supporting your locally owned Community Health Store.

• The Hemp Farm Range – 15% off 
• Bamboo Babe Organic Biodegradable Sanitary Pads - 30% off the full range
• Living Nature Active Brightening Serum save 40%! Was $49 now only $29.50! 
• Neo Cell Collagen Range - 15% off 
• Nuzest Clean Lean Protein, Good Green Vitality and Kids Good Stuff all 10% off 
• Free 7 day Trial size of Solgar Full spectrum Curcumin when you purchase Solgar Skin Hair and Nails, Biotin or Quercetin Complex 
• Living Nature - Buy a Living Nature Lipstick and get a free Bliss Hydrator 
• Holistic Hair – purchase any product and get a FREE 40ml Finishing Rinse Concentrate
• Buy any Oku 30g Loose Tea and get a FREE tea strainer
• Buy any product from the Harker Herbals Kids range and get a free 50ml Children's Deep Lung support 
• Spend $49 or more on the Amazonia Raw Range and get a FREE vegan cookbook 
• Buy any 2 Trilogy products and get a FREE 50ml Vitamin C Moisturiser 
• Buy any 2 Antipodes products and get a FREE Chia and Kiwiseed Light Facial Oil or a FREE Joyful Hand Cream (excludes mini's) 

All of the above specials and offers are only valid while stocks last.

Cellfood is a cell-oxygenating, ionic formulation containing dissolved oxygen, 78 ionic trace minerals, 34 enzymes, 17 amino acids and electrolytes.  It is made from only the finest, all natural plant-based sources and is rapidly absorbed and utilized by every cell in the human body.  

The body can be described as a combustion engine. The fuel needed for this process comprises sugars and fatty acids (fat deposits in our cells), which we gain by eating food. In order to burn this fuel, oxygen is needed, as it is with any fire.

All functions of the body are regulated by oxygen, it is essential for combustion and acts as a disinfectant, deodorizer, sanitizer and preserver.  We can live a few days without water and a few weeks without food, but only a few minutes without oxygen. 

Oxygen deficiency plays an important part in cellular contamination.  That's because oxygen is a powerful detoxifier and when it is deficient toxins begin to devastate bodily functions and deplete the body of life giving energy.  Initial symptoms of oxygen deficiency may include:  overall weakness, fatigue, circulation problems, poor digestion, muscle aches, dizziness, mood issues , memory loss, irrational behaviour, irritability, acid stomach and bronchial complications. When the immune system is compromised by a lack of oxygen, the body is more susceptible to bacterial, viral, and parasitic infections, cold and flu. In the extreme, oxygen deprivation can trigger life-threatening diseases. 

Naturo Pharm Immuno-Med Oral Spray

This remedy supports a healthy immune response and helps to restore natural vitality. Just two sprays daily during periods of risk and an increased dosage during an acute illness. Immuno-Med contains a combination of different homeopathic potencies of ascorbic acid, zinc, astragalus, echinacea and ferrum phos. Besides supporting immunity, it helps with vitamin C, iron and zinc absorption and can be taken alongside other cold and flu remedies.

Naturo Pharm PanicMed Relief

This is your go to remedy for any acute situation of panic, anxiety or nervousness. It's ideal before an exam / event that may be making you feel nervous, anxious or even a bit fidgety and excitable. PanicMed can also be taken following a shock or a fright that may linger on for a while. PanicMed contains Aconite, Argentum Nitricum, Arsenicum and Cimicifuga racemosa and is available in a spray or tablet. Panic Med Spray is our top selling Naturopharm product.

Find out how to win these two great product below.

This month we are giving away a Naturo Pharm prize pack to one lucky winner.

The prize pack contains the two homeopathic remedies mentioned above - Immunomed and Panicmed!

To enter this months giveaway reply to this email with the answer to the following question...

Tell us one thing you do regularly to maintain a healthy immune system?

Congratulations to Jackie Brebner who is the winner of last months giveaway, the family photoshoot with Kendra Eden Photography!

Most people think of dandelion (taraxacum officinale) as an annoying weed that should quickly be removed from their garden or lawn. However, this plant has been used as a medicinal plant for centuries due to its many benefits and uses. Dandelion is a great option if you’re looking for immune support; some research indicates that dandelion may have antimicrobial and antiviral properties, which could support your body’s ability to fight infection. Dandelion is also a good source of Vitamin C; one of the most helpful vitamins for the immune system. Dandelion also aids healthy liver function and detoxification. What's not to love?

As well as its therapeutic value, dandelion is a popular choice for those looking for a caffeine free alternative to coffee. You might be surprised to learn that dandelion has a very similar taste to coffee – without the acidity! We have a large range of dandelion coffee alternatives available both in store and online, click here to see what’s on offer. 

If you’re not a fan of coffee but like the sound of an immune boosting tea don't fret because we have plenty of other options for you. Oku Protect is a great option; this tea is all about protecting and supporting you naturally when you need it most. From the wonderfully versatile Kawakawa to Manuka’s robust properties, the addition of the delicate but remarkable Elderflower, and the sweet supporting qualities of Rosehips. Harney Tune Up is another tea specially designed to support your body’s defences. This organic brew combines flavours of tropical hibiscus, rosehips, apple, powerful echinacea and cornflowers for an energetic, antioxidant-filled base. Add vitamin-rich lemon peel and soothing ginger root along with cooling eucalyptus, peppermint, and a sparkle of clove for a brew that's deliciously good for you. Also, within the Pukka tea range we have some immune support options, click here to see the range.

We are always happy to answer any questions you may have so please give us a call or pop in store to have a chat with one of our friendly, knowledgable team members if you would like to learn more!

Directions

• Grease a 12-hole muffin pan and line with baking paper.
• Whiz almonds in a food processor until roughly chopped. Add nut butter, coconut oil, shredded coconut, rice malt syrup, cinnamon, vanilla and 2 tbs maple syrup and pulse to combine.
• Divide among holes of muffin pan, using a spoon to press down. Freeze for 10 minutes or until slightly firmed.
• Meanwhile, to make topping, combine extra coconut oil, cacao powder and remaining 1/2 cup (125ml) maple syrup in a jug.
• Divide among muffin holes. Freeze for a further 30 minutes or until set. (Remove from pan and keep chilled if not serving immediately.)
• Top with extra almond and shredded coconut to serve.

Recipe adapted from:
Valli Little - delicious.com.au

Visit www.bethlehemhealth.co.nz for more product info or to place an order.