An Update from Jo

We hope you all had a lovely Easter weekend with your families. Although I said last month that Autumn was my favourite season I am not as excited for the change from daylight saving coming up on Sunday. Though as we know the only constant is change, and to experience contrast helps us to appreciate and be grateful for the things we love. Many of the products we have in store are seasonal and we are now stocking up again on herbal teas and all the different immune support products for over the cooler months.

Just a reminder about our loyalty programme for those who haven't shopped with us for a while. Every Monday we draw one person who has shopped with us the previous week to win a $50 voucher to spend instore. You also get a stamp for every $25 you spend and when you get 10 stamps you get $10 off your next purchase. We also have many different "Gift with Purchase" items that change regularly but are usually listed under our specials below.

Also a reminder that though most days we close at 5pm, on a Thursday we close at 5.30pm for those that finish work a little later. Saturdays we close at 3pm. And we are here Monday to Saturday at 9am except Tuesdays when we open at 8.30am. We share in your frustrations with the traffic in and out of Bethlehem lately. We are able to process orders over the phone or via our website to have them ready for you to pop in and out quickly on those days the traffic has meant you have less time. Note we will be closed on Thursday 25th April in remembrance of Anzac Day. We look forward to seeing you again soon.

Our Vision

At Bethlehem Health Shop, we support ethical suppliers and sell quality, researched products. We offer sincere advice from our team of caring, trained staff.

Thank you so much for supporting your locally owned Community Health Store.

• My Sunshine Tinted Semi-matte Mineral Sunscreen comes with a FREE kabuki brush
• Buy 2 or more Lifestream Products and get a FREE Glass Smoothie Tumbler
• Spend $50 or more on Living Nature and get a FREE Extra Hydrating Toner
• Buy any two Holistic Hair products and get a FREE travel size Herbal Finishing Rinse Concentrate or a Salt of the Earth Volumising and Texturising spray
• Buy a Herb Farm Cleanser, Toner or Moisturiser and get a FREE 10ml Balance and Clarify Serum
• Buy any Nutra Organics Kids Gutsy Gummies Powder and get a FREE gummie mould
• Giovanni Eco Chic Hair Care - 20% off entire range
• Life Seasons Supplement Range - Introductory Offer - 15% off 
• Weleda Skin Food Day Cream, Night Cream and Cleansing Balm - 20% off
• Weleda Skin Food Lip Balm and Everon Lip Balm - 20% off
• Weleda Sensitive Facial Lotion Almond - 20% off
• Weleda Mens Moisturising and Shaving Cream - 20% off
• Weleda Citrus Roll on Deo - Two for $25 - normally $16.90 each
• Dr Organic Skin Clear Oil Control Moisturiser, Exfoliating Scrub and Deep Pore Charcoal Mask - all 20% off
• Natures Way Systemwell 90's - 10% off 
• Be Pure Super Boost C 200g - was $54 now $39.90
• Solgar Potassium 100 tabs - was $26.90 now $20.90
• Nectar Range of Lip Balms and Lip Scrubs - all 30% off

All of the above specials and offers are only valid while stocks last.

• Mother Made Reishi 60 capsules
• Be Pure Vegan Vitamin D with K2 30 capsules
• Herb Farm Balance and Clarify Facial Serum 30ml
• Biosphere Magnesium 400mg Powder in 30 individual sachets (the 300g pot which is a 2 month supply of powder is still out of stock until mid April)
• Natroceutics Activated B Complex with Suntheanine 30 capsules
• Gaia Herbs Hawthorn Supreme 60 capsules
• Gaia Herbs Nausea Gummies - suitable for pregnancy
• Gaia Herbs Liver Clease Tea - 16 bags
• Life Seasons supplement range which includes - Choles-T, Glucose Stabili-T, Urinari-X, Pausitivi-T, Energy, Lung Capaci-T and Veggi Boost

Note: New products will be added to our website as soon as we can. If you want to purchase these online before we get a chance to do this, please call us to order over the phone instead on 07 576 9442

PROCHAINE was launched in 2022, aimed at a higher benchmark for quality, efficacy, and integrity in the dietary supplement sector. New Zealand family owned, operated and manufactured, PROCHAINE’s first range is a high dose, marine collagen powder blend: the Collagen Beauty Blend.

PROCHAINE is led by Registered Nutritionist, Sarah Mitchell Weston (PhD)*, who has spent years in scientific research, thus scientifically evidenced ingredients are to the fore in PROCHAINE supplements.

Extensive research led Sarah to pair highest quality collagen peptides with essential cofactors for collagen synthesis, in order to visibly reap the benefits of collagen supplementation. To this end, she included vitamin C and zinc, plus a powerful antioxidant derived from French melon juice concentrate, that supports collagen production while also slowing collagen breakdown in the skin.

Why take collagen?  - From our mid-20s, the body’s natural production of collagen begins to decrease as we age. This manifests as fine lines and wrinkles in the skin, brittle hair and nails and joint pain. Research shows that hydrolysed collagen consumption improves skin elasticity and hydration, while decreasing wrinkle formation, and improving joint health.

However, simply taking collagen on its own may not be enough to optimise collagen production where it is needed most in the body.

The antioxidant Vitamin C is VITAL for the body to form collagen, making it an essential cofactor for collagen synthesis. Zinc, another essential nutrient and antioxidant, is also fundamental to collagen synthesis. Even a slight zinc deficiency can reduce the amount of collagen produced.

Though PROCHAINE Collagen Beauty Blend contains 9000mg+ of hydrolysed marine collagen peptides, paired with vitamin C and zinc to optimise collagen formation in the body, Sarah and her team wanted to include something that also addressed collagen breakdown, to create a unique dual action formula. PROCHAINE Collagen Beauty Blend also includes Holimel® French melon juice concentrate, rich in superoxide dismutase, an anti-aging ingredient and antioxidant that reduces free radical damage to the skin. Aside from ageing, sun exposure is one of the leading causes of collagen breakdown in the skin.

PROCHAINE Collagen Beauty Blend is available in 300g pots, providing 30 days supply. Available in Unflavoured, Vanilla flavoured, and Yuzu (citrus) flavoured, PROCHAINE is gluten free, sugar free, dairy free, and contains no extra excipients or artificial sweeteners.

*Sarah runs her own private practice belle époque nutrition in Auckland, where she sees clients around the country (online) for expert nutritional guidance in gut health, weight management, exercise, and women’s health – read more about her at benutrition.co.nz. Find out more about PROCHAINE at prochaine.co.nz.

*From a specific strain of Canteloupe melon farmed around Montpelier in the South of France, Holimel® dried French melon concentrate contains exceptionally high levels of antioxidants.Scientific studies have shown that daily intake of Holimel® reduces damage to skin from UV light, one of the main causes of collagen breakdown in the skin. Allergen: Contains fish. Use as directed. Vitamins and Supplements are not a replacement for a balanced diet.

Holistic Hair, a premium natural hair care brand from New Zealand, is dedicated to transforming your hair care routine into a holistic experience. Founded by Nicky and Jodene, two passionate advocates for environmental sustainability and scalp health, the brand has become synonymous with ethical practices and innovative plant-based formulations.

The Founders' Journey

Nicky and Jodene's journey began with a shared vision: to create a brand that not only delivers exceptional hair care but also aligns with their values of sustainability, social responsibility, and ethics. Both trained in trichology, their expertise in scalp and hair health has been instrumental in crafting products & providing advice that go beyond the superficial to nourish from within.

Holistic Philosophy and Trichology Expertise

At the core of Holistic Hair lies a commitment to holistic health. Their products are designed to address not just the symptoms but the underlying causes of scalp and hair issues, offering a comprehensive solution for those seeking a natural approach to hair care. With a team of cosmetic chemists dedicated to green chemistry and sustainable ingredients, every product is a testament to their commitment to excellence.

Plant-Based Formulations and Sustainable Certifications

Holistic Hair's formulations are more than just a blend of ingredients; they are a testament to the power of nature. Vegan Certified and Vegetarian Approved, their products are free from harsh synthetic chemicals, offering a gentle yet effective solution for all scalp and hair types. Their Plastic Neutral Plus certification with CleanHub reflects their dedication to environmental sustainability, ensuring that for every product sold, more plastic is recovered and recycled than their footprint. Additionally, their commitment to sustainability extends to their packaging, with bottles made from 100% recycled plastic, further reducing their environmental impact.

Why Choose Plant-Based Hair Care?

The decision to go plant-based was a natural one for Holistic Hair. Plant ingredients offer a wealth of benefits backed by scientific research, providing effective solutions for scalp and hair health. Their trichology expertise sets them apart, ensuring that every product is not just a beauty solution but a holistic approach to hair care.

Shampoo and Conditioner Technology

Holistic Hair's shampoos and conditioners epitomise the harmonious blend of science and nature. Shampoos, formulated with plant-based surfactants, are designed to cleanse the scalp and roots of the hair to remove dirt, oil, and residues. These surfactants create lather by binding with water, facilitating the removal of impurities and leaving the scalp and hair refreshed. Conditioners, on the other hand, are specifically crafted for the mid-lengths and ends of the hair, excluding the scalp. They combine plant-based conditioning agents, and emulsifiers to create a smooth, creamy texture. Ingredients like humectants, emollients, and proteins are added to enhance smoothing, reduce tangling, and improve shine. Conditioners work by forming a protective coating on the hair, smoothing the cuticle, reducing frizz, and enhancing overall hair texture. To achieve optimal results, it is recommended to use shampoo first to cleanse the scalp and hair, followed by conditioner to moisturize and protect the hair strands. Each Holistic Hair shampoo and conditioner is tailored to address specific needs, whether it's colour protection, hydration, or sensitivity, providing a customised hair care experience for every individual.

The Shampoo & Conditioner Range: Pure, Sensitive, Hydrating, and Quinoa Pro Colour Protect

The brand's range of shampoos and conditioners caters to a diverse audience, offering a variety of benefits to address specific hair care needs. From the gentle cleansing of Pure to the targeted care of Sensitive and the moisturising properties of the Hydrating line, each product is meticulously designed to deliver effective results. The Quinoa Pro Colour Protect range exemplifies their dedication to hair health, providing protection and nourishment for coloured, chemically treated, greying, curly, and damaged hair.

Extra Care & Styling

For those who may be suffering ongoing scalp & hair concerns the brand offers a range of extra care products designed to provide targeted solutions for scalp and hair health. Their Scalp Treatment Oil soothes and moisturizes with nutrient-rich plant oils, ideal for itchy or irritated scalps. The Herbal Finishing Rinse Concentrate promotes scalp health and shine with Apple Cider Vinegar and Lavender. The Essential Scalp Spray supports normal hair health with Rosemary and Bergamot, minimising excess hair fall and assisting the normal hair growth cycle. These products are suitable for all scalp and hair types, offering essential benefits for optimal scalp and hair well-being.

Awards and Recognition

Holistic Hair's dedication to excellence has not gone unnoticed. The brand has received numerous awards in recent years, serving as a testament to the efficacy of their formulations and their commitment to ethical and sustainable practices.

Nourish Your Hair, Nourish the Planet

Holistic Hair is more than just a hair care brand; it's a philosophy. With a focus on holistic health, sustainability, and ethical practices, they are setting a new standard for hair care. Their plant-based formulations, backed by trichology expertise, offer a natural solution for scalp and hair health. Choose Holistic Hair and join the movement towards a cleaner, healthier planet, one hair at a time.

Homemade Fig Rolls

Instructions

To Make the pastry

Beat together 125g butter and 25g each caster sugar and light muscovado sugar. Add 1 egg yolk, reserving the egg white and beat again.  Mix in 175g flour and 5 tablespoons of ground almonds and bring together to form a soft dough. Place onto a lightly floured work surface and knead for 20 – 30 seconds.  Shape into a ball. Wrap with cling film and chill for about 15 minutes.

To make the filling

Place 175g chopped figs into a heavy based sauce pan and add 125ml water, the juice and zest of 1 lemon, 2 teaspoon caster sugar, ¾ tsp ground cinnamon and ¼ teaspoon mixed spice. Mix together. Place on a low to medium heat to cool down, this will take about 15 – 20 minutes. Stir periodically to prevent the mixture from sticking until the mixture is thick. Blend the fig mixture with either a stick blender or food processor.  Allow to cool

To assemble

Preheat the oven to180℃ (160℃ fan).
Remove the pastry from the fridge.  Roll out between two sheets of baking parchment and trim to a 26 x 40cm rectangle.
Cut in half lengthways and spoon half of the fig mixture down the length of each strip of pastry. Carefully wrap the pastry around the fig filling pressing gently together to seal. Use the greaseproof paper to help you roll the pastry.
Transfer to a baking tray and flatten each roll slightly with a fork.
Lightly beat the egg white and brush over the pastry rolls.  Sprinkle with a little caster sugar.
Place in the pre-heated oven. Bake for 25 minutes, turning the tray after about 15 minutes.
Remove the tray from the oven.  Allow the fig rolls to cool for about 10 minutes before carefully transferring to a chopping board. Slice into fig rolls measuring about 3cm long. Carefully place onto a cooling rack to cool completely.

Freeze for up to 2 months or store in an airtight container in a cool place for up to 1 week.

Homemade Fig Rolls | Only Crumbs Remain