Sponsored by Zion Lutheran Church, a Harvest Champion sponsor of Lift UP's Making Connections Event
Dear friend,
Egg prices are cracking records, and it's no surprise—it's tough out there. The USDA reports egg prices shot up 13.8% in January alone and could rise another 40% this year due to ongoing supply chain issues and bird flu outbreaks.
For many of our neighbors, the rising cost of staples like eggs makes stretching their grocery budget even harder. At Lift UP, we feel the impact too—supply chain disruptions and rising costs have made it increasingly difficult for us to keep eggs stocked at Preston's Pantry, Delivered Groceries, and Onsite Pantries in affordable housing communities. While we work hard to provide this essential item, we also recognize the importance of finding creative solutions when availability changes. That's why we're sharing egg substitutes and other budget-friendly food tips to help our community continue enjoying nutritious meals, no matter the challenges.
Egg-straordinary Solutions!
This month, we shared egg substitute ideas in our client newsletter to help folks keep their normal diets without breaking the bank. Whether you’re cutting back or have dietary restrictions, check out our handy Egg Replacement Chart!
Top Egg Substitutes for Baking:
Flaxseed Meal – 1 tbsp mixed with 2½ tbsp water = 1 egg
Aquafaba – The liquid from canned chickpeas makes perfect muffins & meringues!
Commercial Replacers – Try Bob's Red Mill for baking or Egg Beaters for scrambling.
Keeping Food Security on the Front Burner!
A heartfelt thank you to Zion Lutheran Church, a Harvest Champion sponsor of our upcoming Making Connections event on April 23rd at The Loft at 8th Ave. Zion Lutheran has been a steadfast partner in the fight against food insecurity, adopting Uptown Tower to ensure residents have reliable access to nutritious food. Their commitment to building a stronger, more food-secure community aligns perfectly with this year's event theme,“Roots of Resilience: Cultivating a Sustainable Future.” Join us as we celebrate partnerships like theirs and the collective impact we’re making—get your tickets today!
Together, we're making sure no one has to scramble for a meal. Thank you for your support!
Stay resilient, stay egg-straordinary,
Stephanie Barr, Executive Director
Food brings us together.
