Weekly News

 

REFER A FRIEND -ONLY 2 WEEKS REMAINING

 

ONLY 2 WEEKS REMAINING! 

Who from your friends or Family need a bit of Winter Motivation to get started???

Reminder about our Refer a Friend promotion. 

  • $200 voucher from one of our Partners

PLUS

  • $500 Personal Training voucher to be added to your Program!

Simply complete the form on below link with their Name, Number and Email and we'll book them in for a complimentary Consultation first. 

 
REFER FRIEND
 

NAIL YOUR NUTRITION SEMINAR - 20TH JULY @ 6.30pm

 

You've registered for Melbourne Marathon and have your training plan ready... Now it's time to train!

70% of results as we know come from nutrition. This is the same for endurance training and taking part in Fitness events.

Join Luke for this Virtual Seminar via Zoom to find out about how to fuel your body for training and how to nail your nutrition for race day.

 
CLICK HERE TO JOIN THE SEMINAR
 

VISION PRAHRAN COMMUNITY FUN RUN/WALK

 

Meeting on Morrell Bridge (bottom of Anderson Street at the Tan) @ 7.50am for 8am Start Time!

1 Lap = 5km

Complete a Run OR Walk of either 5km, 10km!

Take it easy or go for a PB... All fitness levels welcome!

(Those doing the Melbourne Marathon Training Program... Complete either a 5km or 10km Time Trial... Give it your all-out best effort as this will help us gauge your pace targets for the upcoming Training Program)

Coffee from 9am at Botanical 169 Domain Rd, South Yarra VIC 3141

 

Top 5 Tips on Why Strength and Resistance Training is Crucial for Fat Loss

 

In this article, we will explore the top five reasons why strength and resistance training are important for fat loss.

 
READ THE TOP 5 TIPS... CLICK HERE!
 

MELBOURNE SPORTS MASSAGE OFFER

 

Our good friends at Melbourne Sports Massage have a gift for you!

$20 off any treatment booked in with Nicole or Jonatas.

Plus Recover better and quicker with a $10 Infrared Sauna

Mention Vision PT Prahran in the booking 

Thanks guys!

 

THIS WEEKS BIRTHDAYS & ANNIVERSARIES....

 

Happy Birthday to...

Bev Lim

Carol de Nadai

Cal Weir 

Happy Anniversary to...

Emma McClements - 4 Years

Angus Young - 10 Years

Michael Engel - 3 Years

 

JOIN OUR FACEBOOK SOCIAL HUB

 

Meet and connect with like minded clients, just like you via our Facebook Social Hub!

The perfect place to share your favourite recipes, tips and tricks in a supportive community group!

Click below to join the Facebook Social Hub

 
JOIN THE FACEBOOK SOCIAL HUB
 
FacebookInstagramWebsite
 
 
 
 
Vision Personal Training Prahran
1/312 Chapel Street (opposite Coles)
Prahran
Victoria 3181
Australia
Preferences  |  Unsubscribe