An Update from Jo

We are saving our spring newsletter vibe until till next month since the Spring Equinox isn't until 23rd of September and daylight savings is starting that weekend also. But the countdown is on to some warmer weather and more time outdoors in the evenings.

Our Saturday afternoon workshop series has been going well. Last weekend Kelly from Seleno Health shared some great information about ceremonial cacao and as always the tasting part (my favourite bit) was well received!

This month our workshop on Saturday 16th will introduce something I have been working on for a while now and finally have ready in the shop. I will be talking about the Homeopathic Colour and Gemstone Chakra Elixirs that were originally made by Ambika Wauters, a Homeopath who lives in the USA. She is a leader in her field of chakras and energetic medicine. I have recently been training with Ambika and purchased the medicating potencies directly from her to have available here at the shop. I will be joined by Gilly Godward, an intuitive mentor and healer, who will lead us through a guided soul journey and a collective tapping (EFT) experience. You can read more about Gilly and EFT in the article below. The cost for this 90 minute workshop is $15 (3.30pm till about 5pm). Please email bethlehemhealthshop@gmail.com to book your seat as spaces are limited.

Lastly I just wanted to cover a few more homeobotanicals. We have had them instore for a year already and the range has been very popular. They are only $20 for a 30ml bottle which makes them very cost effective to use also.

Hb #5 - Nutria: General support for those with nutritional deficiencies as a causation of their illness. The botanical nutritive ingredients selectively assist in the assimilation of dietary nutrients from food or supplements. Can help to stimulate appetite and be combined with any of the Hb blends, particularly when the digestive system is compromise.

Hb #8 - Dyrea: A powerful astringent and anti-diarrhoeal formula which protects the gastrointestinal mucosa and minimises electrolyte loss and resultant dehydration. Mainly used as an acute formula and a good one to have in the cupboard "just in case".

Hb #7 - Dynama: Works as a general tonic and continuous mild detoxifier. Suitable during convalescence and helps restore health after chronic, protracted illness. Indicated for the elderly and debilitating conditions (eg chronic fatigue, glandular fever and following surgery). Good maintenance formula for all patients once their general health has been corrected with other formulas.

Hb #9 - Detox:  Was formulated to address the problem of environmental toxicity which is becoming increasingly prevalent in the modern world. It is a drainage formula use to help the body cope with systemic toxicity such as clearing residual mercury from a patient during an amalgam replacement programme or actively draining toxic effects of anaesthetic following surgery. Historical data pertaining to herbs and homeopathics with regards to toxicity is often lacking. The herbs chosen in this formula are based on the clinical and academic experience of the founders of Homeobotanical therapy.

Our Vision

At Bethlehem Health Shop, we support ethical suppliers and sell quality, researched products. We offer sincere advice from our team of caring, trained staff.

Thank you so much for supporting your locally owned Community Health Store.

• Spend $55 or more on Living Nature and get a FREE Day Cream (valued at $44)
• Buy any 2 x 200ml Elixirs from the Oku range and receive a FREE tube of Oku Protect 15 Tea Bags valued at $18.50
• Buy any 2 Herb Farm skincare products (cleanser, toner or moisturiser) and get a free 10ml serum
• Buy any 2 magazines and get a FREE Journal of Natural Medicine (only 5 available so get in quick)
• Tints of Nature Bold Colour Range - all 20% off
• Weleda Mother and Baby Products - 20% off
• Be Pure Collagen Vanilla 390g - 50% off was $109 now $54.50 (only 2 available)
• Solgar Chromium Piccolinate 90 caps - was $38.90 now $29.90
• Solgar Magnesium Citrate 60 tabs - was $29.90 now $24.90
• Harney Decaf Earl 115g Loose Tea - was $27.50 now $22
• Natures Sunshine Calcium Magnesium 150 tabs - was $43.50 now $34.80
• Kiwi Herb Stress Arrest 100ml Liquid - was $32.90 now $26.30
• Dolphin Clinic Acne Assist Essential Oil Blend - was $26.70 now $18.70
• Pacific Harvest Wild Harvested Seaweed Salt 90g - was $10.20 now $7.20
• Natures Way System Well 180's was $89.90 now $46.90
• The Herb Farm Refining Decollatage Cream - 30% off now $20.90
• Bees Brilliance Lip Rescue in Honey and Beeswax or Super-fruity - was $12.90 now $9.90
• Absolute Essentials Purify Hand Sanitiser - 40% off now $9.54
• Biotrace Fish Oil Omega 3 Plus - now $49.90 save $30

All of the above specials and offers are only valid while stocks last.

• Be Pure Gut Regular - see recipe below
• Homeopathic Gem Elixirs and Colour Remedies 30ml
• Lifestream Aloe Calm 60 capsules
• Nutra Organics Gutsy Gummies Mix 150g - available in Mango, Blueberry and Strawberry - for children aged 12 months and over
• Nutra Organics Captain Calm, Super Tummy, Veggie Hero, Berry Immune and Choc Whiz 125g powders - for children aged 12 months and over
• Nutra Organics Gelatin in a smaller 250g size and Super Greens and Reds in a bigger 300g size
• Health Lab Vegan Custard filled Birthday Cake Balls
• Bennetto Pistachios in Dark Chocolate 180g

Note: New products will be added to our website as soon as we can. If you want to purchase these online before we get a chance to do this, please call us to order over the phone instead.

They fit like a lock and key to the receptors of your ECS.  When we use compounds found in hemp and other plants, such as Terpenes, they may support the healthy functioning of the Endogenous Cannabinoid System. 

The Hemp Oil is 100% organic , cold pressed and grown in NZ on small organic farms. Kure hemp oil exceeds every international safety standard and is batch tested for purity. 

Kure Bedtime Drops is a potent mix of Kure's Hemp Phyto-blend & Medicinal mushrooms. Taken internally right before sleep, the drops help you fall asleep easily and stay asleep longer, even if you wake up during the night. Bedtime Drops promote healthy sleep patterns and enhance your ability to fall asleep, providing you with the restful sleep you need to face the day ahead. 

Kure Mood Drops are a harmonious mix of Kure's Hemp Phyto-bland & Medicinal mushrooms to enhance stress management and mood balance when taken internally 2-3 times daily. Kure Mood Drops help promote feelings of happiness and relaxation, while also alleviating over-stimulation caused by caffeine and stress, and enhancing mental clarity and focus without causing drowsiness. 

Kure Relief Drops are a natural solution for promoting physical ease and supporting the body's stress response when taken internally 2-3 times daily.  The combination of Kure's powerful Hemp Phyto-blend with Curcumin helps to alleviate physical discomfort, including joint and muscle inflammation, while also calming tension and strain in the body.

Kure Skin Drops are specially formulated with Kure's Hemp Phyto-blend, curcumin and terpenes.  Skin drops enhance skin health by managing stress response and encouraging skin renewal and regeneration. 

Kure Relief Balm is a topical application infused with Hypericum to target inflammation and discomfort.  Also, for applying to fatigued muscles and achy joints.  

TE WIKI O TE REO MĀORI/MĀORI LANGUAGE WEEK is happening in the week of Monday 11th September. Oku would like to raise awareness of this and this month have given us a tube of Kūmarahou Teabags to giveaway. 

This tea gives you the full benefit of the exceptional properties of 100% Kūmarahou that has been sustainably hand harvested from the native bush of New Zealand. 

Kūmarahou has a rich traditional use where it was used in many different circumstances. Known for its stunning yellow flower when it explodes into colour for a few short weeks at the start of Spring that is responsible for one of its common names of ‘Golden Tainui’. 

More importantly its wonderful expectorant & antimicrobial actions lend it to support many bronchial & respiratory ailments which is why it is the key herb in Oku Chest Elixirs not to mention its potent cleansing properties. Kūmarahou is a wonderful tonic herb and a very special NZ native plant. It has a unique bitter taste that is not for the faint-hearted, but can easily be diluted down or had with a small amount of honey to soften the bitter tones. 

Have you heard of Emotional Freedom Technique or The Tapping Solution?  

This is a simple yet powerful technique that combines the principles of Chinese acupressure and psychology. It is a technique that can be used by the whole family without any side effects (apart from feeling better). Tapping has a wide range of uses as a self-help technique, it may be helpful on the physical, mental and emotional levels.  

EFT Research 

EFT Tapping is supported by a large and growing body of scientific research. EFT has been used successfully with a range of conditions including post traumatic stress disorder (PTSD), depression, anxiety, phobias, obsessive compulsive disorder, addictions, pain management, immune response, sporting performance, and physical and mental functioning. Its efficacy is confirmed by an impressive and on-going body of gold standard research. There have now been hundreds of studies showing its effectiveness (pdf available on request).

How does it work? 

Tapping on these specific points sends activating or deactivating signals to specific areas of the brain. This can, for example, diminish the brain’s threat response which in turn enables more rational assessment and response of perceived threat. 

It seems that EFT affects the amygdala, the stress centre in the brain, and the hippocampus, the memory centre. Stimulation on of the tapping points is thought to send a signal to the limbic or emotion centre and to reduce its arousal. 

In Summary 

Tapping is an empowering and simple to use self-help tool that can be learnt simply and is great to use for the whole family. Give it a try and let us know how you go!  

Gilly Godward, Intuitive Mentor and creator of The Intuitive Tapping Process is running an Introduction to The Intuitive Tapping Process on September 16th. Gilly’s process takes tapping to a deeper level from her own experience of using it with clients over the past six years. You can read more about The Intuitive Tapping Process here to see if it resonates. In this introduction she will go through the tapping basics as well as guide you through a short meditation and Intuitively guided tapping process for the group.

BePure Recipe: Happy Tummy Cookie Dough Bites (for ages 2 and up)

For more information about anything mentioned above or for anything else we can support you and your family with, please pop in and see us in store.