AUGUST: A TIME FOR TAKING BREAKS 

Photo by: Sara from Pexels (via Canva)

Joyce M. Young, MD, MPH 
Managing Director, Advanced Wellness Systems
Lead Expert for the High Health Network

Taking Breaks series photo credits Arboretum: River North Photography Getty Images (via Canva), Water Slide: galitskaya @galitskaya (via Canva), Outdoor Movie: FG Trade Images Latin Getty Images (via Canva), Iceland Falls: Stock StudioX Getty Images (via Canva), Chicago Cloud Gate: Eugenio Felix (via Canva), Forest Boardwalk: MDoubrava from Getty Images (via Canva), Afternoon Nap: Srijit Mudi from Pexels (via Canva), Hammock Reading: StudioMikara from Getty Images (via Canva), Asleep on Sofa: Leung Cho Pan from Canva, Chicago Night Skyline Across Lake Michigan: Paulbrady from Canva