October Newsletter
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INFORM | INSPIRE | CONNECT
Only a few weeks until our annual DPMR Pub Run. See you on October 25th.
A few of our group runs have started hibernation but the Tuesday social continues throughout the winter. Read on for inspiring member highlight and race report, recipe for yummy energy bites, book highlight and coaching corner.
UPCOMING EVENTS:
Social Runs @ Alibi Truckee: Tuesdays at 6pm
Pub Run: Saturday October 25th
Pub Run 2025: what to expect on October 25th
Chris and Adam wrote a humorous and informative letter for you to get excited and know what to expect at this year's Pub Run.
Race Report: DPMR at UTMB
The last week of August was an exciting and dramatic week in Chamonix, France, where the town plays hosts to over 10,000 runners spanning 8 races, acting as the World Championships of the UTMB Series. DMPR was represented by a contingent of 6 runners in 3 races.
Race Report: The Grand Traverse
A small Truckee contingent gathered in the high mountains of Colorado to run the Grand Traverse, a 40 mile race from Mt. Crested Butte to Aspen. Hear from Julie's experience..
Member Highlight - Gianna Zappettini
This month, the member highlight brings all the energy from Gianna. Meet this future mum, dog-loving, epic dessert-making, river-dipping, book-lending, support-giving runner.
Book of the Month: The Trail by Ethan Gallogly
The Trail, with such a title, this should be a must read for everyone in this group, shouldn't it? This month's book features an easy novel that can accompany you in your next adventures.
Recipe of the Month: Peanut Energy Balls
If you are looking for a pre or post-run snack that is both tasty and nutritious, look no further... check this easy recipe from Angela.
Coach's Corner - Cross training
The track and Thursday speed work may be on pause for the winter, there are still lots of tips for you to come back next season even stronger, and first... cross training!
