Wow, and just like that we are in March. The Crocuses and Daffodils are out, spring is here! Looking forward to warmer weather and longer days. Welcome to our March newsletter, in this issue: 

• We are excited to announce a new service we will be offering - Shockwave Therapy. Read on to find out more.
• Staff changes and clinic updates. 
• Gift vouchers.
• CGP balls!

Shockwave Therapy 

(Radial Extracorporeal Shockwave Therapy)

What is Shockwave Therapy and how does it work?

Shockwave therapy or in our case Radial Extracorporeal Shockwave Therapy (r-ESWT), is an evidence-based treatment that has been used since the 1980s, initially for the non-surgical treatment of kidney stones. Now widely applied to various areas of the body, it involves delivering low-energy pressure waves into damaged tissues such as tendons and muscles. This process increases blood flow, provides pain relief, and stimulates the body’s natural repair and regeneration processes, allowing it to restart its own healing.

What Can It Help With?

• Plantar Fasciitis
• Myofascial Pain
• Shin Splints
• Chronic Tendinopathies such as: Achilles, Patellar (Knee), Gluteal, Adductors, Proximal Hamstring, Tennis/Golfers Elbow, Distal Biceps, Calcific Tendinopathy

What to expect from your Shockwave Treatment at CGP?

45-minute initial assessment:

• Assessment by expert physiotherapists to understand your condition, symptoms, and treatment goals.
• Shockwave treatment.
• Physiotherapy treatment.
• Rehabilitation exercise prescription.

30-minute follow-up:

• Reassessment.
• Shockwave treatment.
• Physiotherapy treatment.
• Progression of rehabilitation exercises.

How is shock wave treatment performed?

A skin gel is applied to the treatment area to allow the shock waves to be introduced into the body without any loss of energy. After these preparations, shock waves are applied as the therapy head is moved over the pain region in a circular motion.

How Many Sessions Do You Need?

The sessions required will vary dependent on the type of condition being treated. As a rule, 3 – 6 treatment sessions are required. Sessions should be spaced no more than two weeks apart for optimal results.

How Successful Is The Treatment?

Shockwave therapy works through an accumulative effect. Each session builds upon the previous one, stimulating the body’s natural healing process over time. This is why multiple sessions are necessary – to allow the body adequate time to respond and heal effectively.

After only 2-3 sessions, many patients report complete pain relief or significant pain reduction. The therapy eliminates pain or restores mobility, thus improving your quality of life. In chronic conditions alone, an overall success rate ranges from 60-80% when other therapeutic treatments have been unsuccessful.

For best results, shockwave therapy should be combined with a structured rehabilitation program to support recovery and prevent recurrence.

Is Shockwave Therapy Painful?

You may experience some discomfort during treatment, but the pain should be tolerable. Treatment intensity can be adjusted accordingly.  One of the effects of Shockwave Therapy is pain relief, many patients report an immediate relief in symptoms following treatment although it’s also common to experience some soreness, redness, or swelling in the treated area for a few days. This is a normal response as the body starts its healing process.

Is Shockwave Therapy Safe?

Shockwave Therapy is very safe, it has NICE guidance for many indications and is used within the NHS. Shockwave Therapy performed by qualified therapists is largely risk-free.

Contact us if you have further questions or would like enquire about this service. Shockwave treatment will be available at CGP by mid-march 2025.

info@coventgardenphysio.com    020 3161 4646

Team news

We say goodbye to Rehana, a valued member of the admin/reception team. As Rehana progresses with her physiotherapy training, she is starting on clinical placements which will take up most of her time. We wish her all the best.

We are also sad to say goodbye to Neo Au. Neo is keen to work more locally to where he lives in Surrey. We wish him all the best with his future endeavours.  

Service updates

Physiotherapy: Our full team are here to help. Monday to Friday all day everyday.

Sports Massage: Available now on Monday afternoon on request and Tuesday to Thursday afternoons (12pm-7pm) and Friday (12pm-6pm). Ideal for everyone, from athletes and weekend warriors to gamers and those with desk jobs. Each session helps alleviate muscle tension and improve mobility caused by physical activity or extended periods of sedentary postures. 

Pilates: Brian, Cara, Erin and Jonathan are at hand to help you. Contact reception to book your session. 

Laryngeal Therapy: Specialised therapy aimed at treating voice disorders and improving vocal function. Whether you're a professional voice user or experiencing voice difficulties, our laryngeal therapy can help. Click here 👉here for more information.  Jonathan Dave is available Tuesday to Fridays.

Podiatry: Sas Ahmadi is here to look after your podiatry needs. 

Clinic Opening Hours

- Monday to Thursday: 8:00 am – 7:00 pm
- Friday: 8:00 am - 6:00 pm

🎁 GIFT VOUCHERS - Give the Gift of Wellness 🎁

Our Gift Vouchers are the ultimate way to show you care. Redeemable across all our services—Physio, Sports Massage, Pilates and Laryngeal Therapy—they’re the gift of choice and well-being!

Why Choose Our Gift Vouchers?
✅ Flexible—your loved one picks what they need
✅ Perfect for any occasion
✅ A thoughtful way to support health and relaxation

Just decide on the value of the voucher and we will prepare it for you. Wellness made simple. Call or visit today to purchase a voucher they’ll love!

🏃‍♀️ Because there’s no better gift than good health! 🏃‍♂️

Covent Garden Physio cork massage ball. 

Feel free to pop by the clinic to pick up one of these massage balls. They’re a brilliant and simple way to ease muscle tension. They also make a lovely gift for someone special.

Thanks for reading, hope you are well and see you very soon. 

All the very best,

Kevin Kong

Clinic Director