Choices

New Podcast #62 Corey Hastings

Love Hard. Laugh Hard. Play Hard.

This month, we're joined by the fabulous Corey Hastings — someone I recently met over the airwaves and instantly connected with. His approach to life is full of heart, depth, and joy.

In our latest Just Meee podcast, Corey shares his powerful reflections on Choice.

In Corey’s own words:

“Choices give us opportunities. Choices mark forking decisions that trigger a chain reaction of unknown nature, often uncomfortable. There is no true choice, just a quantifiable moment in time. Yet, it’s less about what we choose and more about why.

The greatest choice I challenge you with, as a reader or listener, is to lead with heart and empathy. When you do, the world will open up to you, often in ways you’d never expect. We’re at a moment in time where empathy must guide us to come back together as humanity.

I recently heard that ‘life starts at the end of your comfort zone.’ So, embrace your choices with empathy. Not only will you be better for it, but you’ll create a ripple effect that reaches far beyond what you can see.”

Listen to Corey's podcast.

🙏 Thank you, Corey, for your wonderful insights and generous heart.

AI: How Will You Choose?

Artificial Intelligence is no longer a distant future—it’s here, now, reshaping how we live, work, and connect. But like any tool, it’s not just about what AI can do… it’s about how we choose to use it.

Whether you work in data, sales, hospitality, education, or healthcare, AI offers an extraordinary opportunity to work smarter, faster, and more creatively.

It can simplify tasks, uncover insights, personalise experiences, and help us focus on the things that truly matter—human connection, creativity, and purpose.

But with all this potential comes responsibility.

Will we choose to use AI to uplift, support and innovate? Or to replace, rush and disconnect?

This is a moment of choice.

AI isn’t here to replace us. It’s here to work with us, if we choose to shape it wisely.

So, how will you choose to embrace it?

Take a Minute™️ today: How could AI support what you do, and who you are?

And if you do, we’d love to hear from you — tell us what you’ve let go of: choice@meee.global

The Power of Creative Choices

We recently had the privilege of running a series of creative workshops for managers at a health and wellbeing organisation serving over 100,000 people.

Using LEGO® Serious Play®, along with a range of creative tools and thinking techniques, we explored the choices they make as leaders, as a business, and the choices their customers make to live healthier, happier lives.

From building bridges to removing barriers, every exercise revealed not only powerful insights but also a deep commitment to purpose and community.

Whether the focus was on family, trust, integrity or growth, each session gave space for reflection, creativity, and renewed direction.

Workshops like this don’t just improve culture, they reignite purpose, clarify values, and invite bold new choices for lasting impact.

Want to run a session with your team, just say hello@meee.global

Small Choices, Big Impact

Every day, we make hundreds, sometimes thousands, of tiny decisions.

What to eat. Whether to smile. When to pause. How to respond.

These micro-choices might feel insignificant in the moment, but they shape who we become.

Choosing to take the stairs instead of the lift, to drink water instead of more coffee, or to pause before reacting, these are small but powerful steps.

Over time, they build resilience, confidence, wellbeing, and self-trust.

We often wait for big breakthroughs, but real change is made in the daily, moment-to-moment decisions we choose to make with intention.

As James Clear says in Atomic Habits, improving by just 1% every day makes you 37x better by the end of the year. That’s the power of choice.

Take a Minute™️ today to notice one small choice you can make for yourself.

Do it with intention, and see what shifts.

Choose Optimism

Inspired by Chapter 59 of Meee In A Minute,

Optimism isn’t just a personality trait. It’s a choice.

Positive psychology pioneer Martin Seligman found that while some of us are naturally more optimistic than others, we can all learn to be more hopeful. He described something called “explanatory style” — the way we explain events to ourselves and others.

Pessimists tend to see problems as permanent, all-encompassing, and personal. Optimists? They believe setbacks are temporary, isolated, and not a reflection of their self-worth.

The best part? This mindset can be learned.

Take a Minute™️ today to reflect:
Think of a recent challenge. Can you reframe it as something temporary, specific, and not personal?

Choosing optimism isn’t about ignoring reality — it’s about shifting your focus to possibility, resilience, and hope.

Because today really can be your favourite day.

Have a story of a small but powerful choice? We’d love to hear from you: choice@meee.global

Choosing What Comes Next

What if you gave yourself the choice to pause, to reflect, and to consciously decide what to carry forward, and what to let go?

What if this season wasn’t just about change, but about choosing the direction of your growth?

The My Meee app is designed to help you do just that.

With reflective exercises, mood tracking, and inspiring content, it offers a space to explore your thoughts, values, and intentions — and to make more meaningful choices every day.

Autumn reminds us that letting go is not an ending, but a powerful decision to make room for something new.

This season, choose to reconnect with who you are and who you’re becoming.

Let the My Meee app be your companion in choosing a life of clarity, growth, and purpose — one choice at a time.