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February Newsletter No images? Click here INFORM | INSPIRE | CONNECT UPCOMING EVENTS:
Racing Gnome Snowshoe Race It's not too late to sign up! In less than two weeks (on Feb 11th), we'll be donning our snowshoes and chasing the gnomes on a 5k and 10k course on the flank on Prosser Hill. This is always a fun community event! Inexperienced gnomes are welcome. 3rd Annual Pt Mariah Trail Marathon Although a very new event, our Pt Mariah Trail Marathon has already become a favorite in our local running community and beyond. "This event perfectly highlights what trail running is all about" (Helen Mino Faukner). Sign up now to either run the whole event as a single runner, or pair up with a partner or four to share the 5 loops on the course. Member Highlight - Lynn Tsai Lynn is one of the five great new faces that joined the DPMR board last month. We are stoked to have her energy and enthusiasm on the team! Learn more about Lynn in this month's Member Highlight Coach's Corner with Martin BenesMany local runners break out the skis in the winter, for cross training, or even time away from running all together. Martin's article this month will help those folks understand why it's so beneficial, and perhaps inspire those who haven't tried XC yet to give it a shot! After all, who doesn't want high VO2? Book of the Month: "Once a Runner" by John L. Parker Jr."This is a fictional book, centered around college runner Mike Cassidy who has dreams of running a sub 4 minute mile... A memorable passage of the book describes a workout that Mike Cassidy does, prescribed by his coach and mentor." Definitely check out the link to David Roche's hilarious discussion of the infamous "Superstar Workout: 60 x 400 meters" at the end of Aude's review. Full Moon Snowshoe Group RunJoin us on February 24th for a fun an unique group run by moonlight! Snowshoe running experience not required. Snowshoe Loaner Program It's not too late to practice for the Racing Gnome or borrow a pair for the full moon group run! Through the DPMR snowshoe loaner program, members can rent a pair of snowshoes for a week, free of charge!
Winter Running ResourcesNow that we finally have snow on the ground (well, mostly...), we thought it was time to revisit the archives for our winter running resources! Connect with us at our weekly Group RunsJoin social runs from Alibi Truckee on Tuesday nights (now at 5:30pm!) continuing through winter as weather permits. Keep an eye on the calendar and DPMR Facebook page, Instagram or our Strava group for last minutes changes and new running opportunities! |