May Newsletter
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INFORM | INSPIRE | CONNECT
April showers bring May trail runs!! As the snow melts, more trails are opening up and you can checkout (and contribute) to the Trail Conditions Spreadsheet. Our group run and event offerings are on the rise, and remember to RSVP for the Summer Picnic.
UPCOMING EVENTS:
Newbies: every Tuesday (varying locations) until May 20th
Social Runs @ Alibi Truckee: Tuesdays at 6pm resuming May 27th
[NEW for the season] Tuesday speedwork: Tuesdays at 6:30am at the track
[NEW for the season] Thursday speedwork: Thursdays at 5:30pm starting May 8th (varying locations)
[NEW] Friday Socials: Fridays at 7:30am at Sierra Bakehouse 🥐 starting May 9th
Summer Picnic: Saturday June 7th
Mountain Running Fest: June 16th - June 28th
Point Mariah Trail Marathon: Saturday August 2nd
VOLUNTEER OPPORTUNITIES:
- Broken Arrow: Friday-Sunday June 20-22
- Point Mariah Trail Marathon: Saturday August 2nd
Mountain Running Fest
Join us for two amazing weeks of group runs, gear and shoe demos, trail work, and racing during the 2025 Mountain Running Fest – June 16-28 in the Truckee-Tahoe area!
Member Highlight - Andrei Soroker
Andrei is a regular at the DPMR group runs (and x-country in the winter) where he brings his humor, interest in the community and #unafraid spirit.
Group Runs
Newbies, Tuesday Social, Tuesday morning and Thursday evening Speed and the addition of a Coffee (and pastries!!) Friday Social, ... Check out our group runs offerings.
Book of the Month - Better Faster Farther by Meggie Mertens
This month's book ties how society, history and scientific research have evolved (and are still evolving) to regulate the participation of women in running. A very informative book which also provides helpful ways to think about today's challenges.
Coach's Corner - Three Strength Training Tips for Trail Running
The trail season is getting started and Coach Martin discusses three strength training tips for a successful season.
