All Change!

New Podcast #61 Gaz Jones, Question Everything!

Sometimes, life just takes time.

This month we're joined by the fabulous Gaz Jones, who was one of the very first attendees on a Meee employment course back in 2016 in North Wales, and he’s been part of the Meee family ever since.

In our latest Just Meee podcast, Gaz shares his journey of self-discovery, second chances, and the courage to keep going, even when life doesn't go to plan.

His story is proof that life doesn’t move in straight lines, it bends, twists, falls apart, and comes back together. And yet, in every chapter, there's learning and growth.

As Gaz says: “The answers are always there, you’ve just got to look for them.”

Gaz now creates all our video and podcast magic at Meee, and his latest film for Wigan OnSide Youth Zone is nothing short of brilliant.
Watch it here.

We rarely invite a former programme attendee onto the podcast, but this one felt right. Because magic doesn’t only exist in CEOs or celebrities, it lives in all of us.

Listen to Gaz's podcast meee.global/podcasts

🙏 Thank you, Gaz, for your heart, your creativity, and everything you bring to Meee. We’re so lucky to have you.

Change Is the Only Constant, and a Kind of Magic!

Change is all around us. It's in the shifting seasons, the falling leaves, the changing tides.

Autumn, or Fall, reminds us that letting go isn’t an ending, it’s a beginning.

The brain is wired for it. Thanks to neuroplasticity, our brains are built to adapt and grow. Even the smallest shift, a 1% improvement each day, can lead to transformation. (You’ll be 37x better in a year!)

Nature thrives on change. Trees shed their leaves not to give up, but to grow again. So what can we let go of, to make space for something new?

Change can feel emotional, not just logical.

That’s why kindness, both to ourselves and others, matters so much in times of transition.

And remember, stories inspire change. Through voice, reflection, and self-discovery, we find new ways forward.

Take a Minute™️ today: What do you need to release? What’s ready to bloom?

And if you do, we’d love to hear from you, tell us what you’ve let go of change@meee.global

Meee Has Moved! And Yes, It's Been Moving...

We’ve packed the boxes, lifted the desks, and shifted more than just our furniture, we’ve shifted our energy.

A heartfelt thank you to Steve Scarf for our beautiful new office, to JJ and David for doing the heavy lifting, and to John and Costa for moving the copiers (no easy feat!). And of course, to Freddie, Beatrice, and Florence, who filled the move with laughter and joy.

Relocating is rarely easy, but sometimes it’s just what’s needed.

Our new home is just 5 minutes from the beach, and now every lunchtime we take a stroll, breathe in the sea air, and reset.

It’s already become a much-loved part of our routine.

The photo is of Sid taking a dip, because why not?

Here’s to new spaces, fresh energy, and the magic of movement.

The Day Everything Changed...From Waiting to Doing

Inspired by Chapter 50 of Meee In A Minute,

Claire always said she'd write a book.

"When the kids are older," she told herself.
"When the house is quieter."
"When work slows down."

When, when, when.

One morning, she sat in her kitchen, coffee in hand, watching the steam rise like the years that had quietly slipped past. Her youngest had just left for university. The house was quiet. Still.

She opened a dusty notebook, its first page blank. That’s when it hit her: waiting hadn’t given her time, it had taken it.

She remembered a quote she once read: “One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now.” Paulo Coelho

So, she did. She wrote her first paragraph that day. Not perfect. Not polished. But real.

Claire learned that dreams don’t arrive.

They’re built, one page, one step, one brave moment at a time.

What are you waiting for?

We’d love to hear what you’re ready to release change@meee.global

Change Is In The Air

What if you gave yourself the space to slow down, reflect, and gently let go, just like the trees do?

What if you saw this season not as an end, but a beginning, a time to release old habits, honour your growth, and welcome what’s next?

The My Meee app is designed to help you do just that.

With reflective exercises, mood tracking, and inspiring content, it’s your space to embrace change, turn inward, and nurture your wellbeing, through every season of life.

Autumn shows us how beautiful it is to let things go.

It’s about making room for what’s to come.

Use this season of change as a gentle invitation to reconnect with yourself, and let the My Meee app support you every step of the way.