October Newsletter No images? Click here INFORM | INSPIRE | CONNECT UPCOMING EVENTS: Join us at the Annual DPMR Pub to Pub Run!You don't want to miss this one! On October 22 at 8 AM the Pub Run starts at Alibi Incline, and will end at Alibi Truckee. Join us for all or part of it - there are run options for all. ![]() Join the DPMR Board Want to get more involved in DPMR? Our all-volunteer Board of Directors is looking for new members for 2024... and we need you! Member Highlight – Casey Strong and Matt Cunha-Rigby We've got a special Member Highlight for you this month - the couples version! Please meet our couple extraordinaire, Casey Strong and Matt Cunha-Rigby! Book of the Month – Slow AF Run Club by Martinus Evans"This is a very practical and empowering book. As the cover indicates, it is “the ultimate guide for anyone who wants to run“. It is mainly targeted to people who are curious about running or are already running but may be intimidated or frustrated (and anything in between) by the typical image of a runner being male, white, thin, fast, … It breaks the stereotypes of what a runner “should” look like and argues that anyone can be a runner if they want, despite the nay-sayers... " The Infamous DNF – Battle of the Mind and BodyKaren Bonnett-Natraj talks about the thing that we really don't talk about enough... The dreaded "Did Not Finish"! Why might they happen and how can we mentally prepare when the mind and body are at war on the trail. Connect with us at our weekly Group RunsJoin social runs from Alibi Truckee on Tuesday nights and Thursday evening speed work with Martin Benes. Keep an eye on the calendar and DPMR Facebook page, Instagram or our Strava group for last minutes changes and new running opportunities! |