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January Newsletter No images? Click here INFORM | INSPIRE | CONNECT UPCOMING EVENTS:
Welcome New Board Members! In December, the DPMR board welcomed five new board members: Martin Benes, Bruna Gusmao, Kimberly Boyd Yamauchi, Lynn Tsai, and Dave Cahill, four of which have member highlights you can read (we'll be making one for Lynn soon): Member Highlight - Dave Cahill Dave, a regular at DPMR group runs, just became one of our new DPMR board members. Check out this month's Member Highlight to learn more about this "solid runner and all around good guy" who you might also run into at TDXC! Ask the Board - Race/adventure goals for 2024?Happy New Year! We don't know about you, but we've been daydreaming about things to do in 2024... Race Report - CIM 2024Jenelle Potvin recently got back from running the California International Marathon (“CIM”) in Sacramento. "I hadn’t run a marathon (or any road race) since 2014. Since then, each time I considered entering another road marathon, the fear of not coming close to my old finish times stopped me." Read about her journey, which helped her find her pace. Coach's Corner with Martin Benes'Tis the season for... treadmill running?! That's right, this month Coach Martin Benes talks about everyone's "favorite" - the treadmill. Book of the Month: Outlive by Peter Attia and Bill Gifford"This month’s book focuses on the topic of health and how to extend the healthful part of your life... Dr. Peter Attia argues for the value of what he calls “Medicine 3.0” which focuses on preventing rather than curing..." Snowshoe Loaner Program Now that it's winter again, we wanted to remind our members about the DPMR snowshoe loaner program. Our members can rent a pair of snowshoes for a week, free of charge! Connect with us at our weekly Group RunsJoin social runs from Alibi Truckee on Tuesday nights continuing through winter as weather permits. Keep an eye on the calendar and DPMR Facebook page, Instagram or our Strava group for last minutes changes and new running opportunities! |