You may have heard how rates of myopia, or not being able to focus on objects far away, have been on the rise for years. For children who spend much more time in front of screens than previous generations, it’s easy to blame technology for the problem. But Andrew Herbert, a vision scientist from Rochester Institute of Technology, says the explanation is not as simple as that.

Indeed, recent studies “provide strong support for the idea that an important driver of the uptick in myopia is that people are spending more time focusing on objects immediately in front of our eyes, whether a screen, a book or a drawing pad,” Herbert writes. Research also shows that children who don’t spend much time outdoors have higher rates of myopia as well.

The good news is that there are ways to address myopia: spending less time focusing on objects close to your face and spending more time outside in bright, natural daylight. Frequent breaks away from “near work” can help as well, he writes.

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Nearsightedness is also known as myopia. Witthaya Prasongsin/Moment via Getty Images

Nearsightedness is at epidemic levels – and the problem begins in childhood

Andrew Herbert, Rochester Institute of Technology

While reading, scrolling and focusing on other objects near our faces increase the risk of developing myopia, a little time outdoors in the sun can help mitigate it.

The relatively new discipline of epigenetics explores how diet and nutrition can affect not only our own health but that of future generations. Drazen Zigic/iStock via Getty Images Plus

What you eat could alter your unborn children and grandchildren’s genes and health outcomes

Nathaniel Johnson, University of North Dakota; Hasan Khatib, University of Wisconsin-Madison; Thomas D. Crenshaw, University of Wisconsin-Madison

Studies show a parent’s poor diet could affect the genes of generations to come – and set up children and grandchildren for obesity and cardiovascular issues.

Wild turkeys in a yard on Staten Island, N.Y. AP Photo/Kathy Willens

Wild turkey numbers are falling in some parts of the US – the main reason may be habitat loss

Marcus Lashley, University of Florida; William Gulsby, Auburn University

Wild turkeys were overhunted across the US through the early 1900s, but made a strong comeback. Now, though, numbers are declining again. Two ecologists parse the evidence and offer an explanation.

Cannabis legalization has led to a boom in potent forms of the drug that present new hazards for adolescents

Ty Schepis, Texas State University

THC concentrations in newly available products far exceed those of traditional smoked weed, which can have dangerous unintended consequences in adolescents.

Chemical pollutants can change your skin bacteria and increase your eczema risk − new research explores how

Ian Myles, National Institute of Allergy and Infectious Diseases

From synthetic fabrics to car exhaust to wildfires, exposure to environmental pollutants push the skin microbiome to adapt in ways that reduce its ability to protect the skin.

AI chatbots refuse to produce ‘controversial’ output − why that’s a free speech problem

Jordi Calvet-Bademunt, Vanderbilt University; Jacob Mchangama, Vanderbilt University

AI chatbot makers’ restrictive use policies hinder people’s access to information.

Why don’t female crickets chirp?

Floyd W. Shockley, Smithsonian Institution

Only male crickets have wing structures that produce sound, but females are very good at following the signal.