Latest news and research, recipe ideas, online resources, events and more. No images? Click here Bringing you the latest nutrition information and food ideas to help boost your health and wellbeing. Latest News and ResearchHeart Week 2022 Heart Week is Australia’s national heart health awareness week held in the first week of May each year. It provides an opportunity for health professionals and the Australian public to start a conversation about heart health and take steps to reduce their risk of heart disease. This Heart Week (2–8 May), raise awareness about the importance of heart health. For more information visit the Heart Foundation's Heart Week 2022 website. Remind me again, why is salt bad for you?Despite most of us knowing we should cut down on salt, Australians consume on average almost twice the recommended daily maximum per day. A recent article by The Conversation explores what sodium does in our bodies, what to watch out for and how to reduce our intake. Click here to read the article. Sick of packing school lunches already? Here’s how to make it easierA recent article by The Conversation discusses issues that arise when packing lunch boxes, as well as some top tips for reducing parents’ lunch box anxiety. Click here to read the article. How much tuna can I eat a week before I need to worry about mercury?A recent article by The Conversation explores how mercury ends up in fish as well as the current recommendations for fish consumption per week, including tuna. Click here to read the article. Recipe IdeaBanana Pancakes Check out our Instagram account for more food inspiration from the Nutrition Australia Qld team! These banana pancakes are a quick, healthy and delicious breakfast idea that the whole family will love! Simply mix the following ingredients together, then cook in an oiled frypan until golden brown. You will need: These pancakes are great served with a dollop of yoghurt, fresh berries or any fruit of your choice. Online ResourcesWorkplace Wellbeing Online Series Each of Nutrition Australia Qld's Workplace Wellbeing Online Series includes five short pre-recorded presentations that delve into the most recent nutritional information translated into practical tips for your workplace. And at the end of the series, you will have access to our Accredited Practising Dietitian to answer any of your questions through a live Q&A at a time chosen by you. These bite-sized webinars are perfect to play during staff meetings and safety briefings. Click here to find out more! Boost your Healthy The Boost your Healthy digital hub has been developed by Health and Wellbeing Queensland (HWQld) to provide support, inspiration and ideas to help Queenslanders stay healthy and active during COVID-19. It features content from a wide range of HWQld Alliance Partners who have played a valuable role in supporting the creation of the site. Whether you're cooking at home, looking for a range of useful resources or interested in checking out the Wellbeing Series, the Boost your Healthy digital hub has got you covered! Events and OpportunitiesBrisbane City Council - GOLD Cooking Workshops Nutrition Australia Qld hosts cooking workshops as part of Brisbane City Council's GOLD (Growing Older and Living Dangerously) program. These cooking workshops are open to people living in the Brisbane City Council area, aged 50 years and over, and are $5 per participant. Check out the following GOLD sessions coming up: Celebration Cooking (50 years and over) Cooking for 1 or 2 (50 years and over) Brisbane City Council - Active Parks Cooking Workshops Nutrition Australia Qld hosts cooking workshops as part of Brisbane City Council's Active Parks program. These cooking workshops are open to people living in the Brisbane City Council area, aged 18 years and over, and are $5 per participant. Check out the following Active Parks session coming up: Vegetarian Delights
(18 years and over) Brisbane City Council - Chillout School Holiday Cooking Workshops Nutrition Australia Qld hosts cooking workshops as part of Brisbane City Council's Chillout program. These cooking workshops are open to children living in the Brisbane City Council area, aged 8 - 17 years, and are $5 per participant. Please note: Bookings for the following June/July sessions will open in late May / early June and registrations must be made online via our website. Chillout Street Food (8 - 17 years) Chillout Makings of a MasterChef (8 - 17 years) Chillout Cooking with Australian Flavours (8 - 17 years) Logan City Council - Nutrition Information Sessions Nutrition Australia Qld hosts nutrition education sessions as part of Logan City Council's Active and Healthy program. These sessions are open to people living in the Logan Council area. Check out the following free session coming up: First Foods for Infants Moreton Bay Regional Council - Nutrition Information Sessions Nutrition Australia Qld hosts nutrition education sessions as part of Moreton Bay Regional Council's Healthy and Active Moreton program. These sessions are open to people living in the Moreton Bay Regional Council area. Check out the following free sessions coming up: First Foods for Infants First Foods for Infants Food Safety Supervisor Courses Our food safety supervisor courses include industry specific content and are designed with the needs of our students in mind. Our food safety supervisor courses:
We provide opportunities for students to complete the course and all assessment in one day at a face-to-face training. Keep an eye out for our 2022 courses! Click on the following links for more information on the venue, cost and to register when details become available: Food Safety Supervisor Courses for: We also offer this course remotely during COVID-19. If you would like to know more about how you can complete the course remotely please email training@naqld.org. *NEW* Food Safety Supervisor Recertification Course Has it been a while since you or your staff completed a Food Safety Supervisor Course? We are now offering Food Safety Supervisor recertification training! Our recertification course is a condensed refresher course (3 hours) and is for those staff who already hold the Food Safety Supervisor qualification (for the vulnerable populations units of competency) and who are wanting to update their skills and knowledge. Upon successful completion of the training, students will receive a Statement of Attainment with the units of competency HLTFSE001, HLTFSE005, HLTFSE007. Click here for more information or email training@naqld.org to find out more. Do you have a question for the Healthy at Home team?You can email your enquiries to healthyathome@naqld.org Have you visited our |