Happy Sunday. Welcome to the best of The Conversation.

Just published:

I value my time highly – so I dread daylight saving time. When we spring forward, as we did last night, an entire hour vanishes.

It turns out that my dislike for time changes is common, with two-thirds of Americans in favor of eliminating them.

Beth Ann Malow is the director of Vanderbilt University’s Medical Center’s sleep division. A neuroscientist, Malow studies the pros and cons of time changes.

Malow writes that the shift to more evening sunlight negatively affects mood and sleep patterns, especially in teens and young adults. Mexico recently adopted permanent standard time, and there is movement in the U.S. Congress to do the same.

Later this week, we’ll bring you stories about the history of the Marburg virus, how heavy snowfall is affecting the drought in the western U.S. and the roots of Americans’ mistrust of media.

Don’t forget to take the quiz!

Emily Costello

Managing Editor

Readers' picks

Bradford pear trees in bloom along a driveway in Sussex County, Del. Lee Cannon/Flickr

Once the Callery pear tree was landscapers’ favorite – now states are banning this invasive species and urging homeowners to cut it down

Ryan W. McEwan, University of Dayton

They’re beautiful in bloom, but Callery pear trees crowd out native plants and turn productive open land into woody thickets.

Editors' picks

Teacher pensions cost nearly $66 billion in 2020. Jose Luis Pelaez Inc/Getty Images

Teacher pensions are becoming a bigger share of educational costs

Michael Addonizio, Wayne State University

States are struggling to cover pension costs for public school teachers. A education policy expert weighs in on potential solutions.

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