A lot of you will be sitting down to work today after a lovely holiday. And many more of us will be landing back at our desks with a thud in the days ahead. Sometimes, within a couple of hours we've undone all the benefits of a break by allowing a full inbox and looming deadlines to send us into a stress tailspin.

According to Cary Cooper, a leading expert in organisational psychology, there are at least some simple ways to ease back into work mode without losing your holiday glow. Just eating lunch outside can preserve a bit of the summer vibe, for instance. And the best thing to do about all those emails? Leave them for another day.

For the two Nasa crew members stranded on the International Space Station, more downtime is possibly the last thing they want. The pair are stuck after the Boeing Starliner craft that was meant to bring them back to Earth malfunctioned. This means they could be facing several months on the ISS rather than the eight days they'd planned for. Researchers looking at the effects of extreme conditions on our perception of time reveal what life will be like as the days roll slowly by.

And meteorologists have found that the Stevenson screen, first devised 160 years ago to protect thermometers at weather stations from the elements, remains a remarkably effective tool that holds its own against modern technology.

Sarah Reid

Senior Business Editor

Holiday over? Seven expert tips for how to avoid back-to-work stress

Cary Cooper, University of Manchester

All good things must come to an end, but being back at your desk after a holiday doesn’t have to be a trauma.

Boeing Starliner astronauts: what six months stuck in space may do to their perception of time

Ruth Ogden, Liverpool John Moores University; Daniel Eduardo Vigo, Pontificia Universidad Católica de Argentina

Butch Wilmore and Suni Williams were supposed to stay around eight days on the space station.

Victorian technology for measuring the weather is still remarkably accurate – new research

Giles Harrison, University of Reading

A white box designed by Robert Louis Stevenson’s dad revolutionised weather monitoring, and is still in use.

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