Welcome to the May edition of the Queensland Mental Health Week (QMHW) eNews!

May has been a big month for QMHW, with the grant program receiving over 280 applications. The grant program is now closed for applications and the assessment process will begin shortly. Thank you to all those who applied for your dedication to supporting community mental health.

Read on for QMHW event planning tips, upcoming events, and wellbeing tools and resources.

There are lots of events and activities you could hold for Queensland Mental Health Week. We encourage you to participate in a way that is meaningful and achievable for you and your communities. Think big or small.

Previous events have included mental health expos, community walks, musical entertainment, dance performances, art therapy workshops, weaving and yarning circles, talks from people with lived experience and mental health professionals.

Get prepared to host a Queensland Mental Health Week event by downloading our Event Starter Kit. From initial brainstorming to on-the-day tips, this kit is your guide to hosting a QMHW event.

National Reconciliation Week will be held from 23 May - 3 June in 2024. National Reconciliation Week (NRW) is a time for all Australians to learn about our shared histories, cultures, and achievements, and to explore how each of us can contribute to achieving reconciliation in Australia.

The theme for 2024, Now More Than Ever, is a reminder to all of us that no matter what, the fight for justice and the rights of Aboriginal and Torres Strait Islander people must continue.

You can search for events happening near you and view posters and resources.

Getting some light exercise and fresh air is one of the best things you can do for your mental health, so come join the Mental Awareness Foundation for the first ever Sunday Strut - starting at the Brisbane Broncos on Sunday 2 June from 8:00am. An easy 30min walk to take in the morning sun, connect with friends and support Better Mental Health #OneStepAtATime.

Entry is free with an option to make a $10 or $50 donation to support mental health services. Registrations are limited to only 100 places, so get in quick!

Thinking of applying for the 2024 Recovered Futures Art Exhibition? Read stories from the artists!

Putting your art into the world can be a deeply personal experience, and it may feel daunting if you’re looking to exhibit for the first time. The Recovered Futures team have compiled a suite of stories, from artists who have generously shared their experiences with art and mental health. There’s lots to learn, and plenty of inspiration to help you take the next step in your artistic journey.

Read the artist stories today and don’t forget – get your applications in by Sunday 9 June 2024!

Funded by the Queensland Mental Health Commission, Queensland Mental Health Week is coordinated by CheckUP and delivered through strong cross-sector collaboration. 

We respectfully acknowledge the Traditional Custodians of the land on which we work and live and recognise their continuing connection to the land, water, and community. We pay respect to Elders past and present and future leaders.

We also acknowledge people living with mental health challenges, problematic alcohol and other drugs use, as well as those impacted by suicide, their families, carers and support people.

24/7 Crisis Helplines

If you need immediate support, Lifeline (13 11 14) and the Suicide Call Back Service (1300 659 467) are available 24/7. In an emergency, call 000.

Contact CheckUP

Email: info@qldmentalhealthweek.org.au
PO Box 3205, South Brisbane Queensland 4101