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Three people sit on mats with their legs crossed in a meditation pose.

Mindfulness meditation can make some Americans more selfish and less generous

Editor's note:

Thich Nhat Hanh, who brought the Buddhist teachings of mindfulness to a Western audience, returned in 2019 to Vietnam, where he grew up as a monk, after 50 years of being in the West. His disciples have explained his desire to reconnect with his roots as a message to the community that we all come from someplace. 

Scholar Michael J. Poulin brings home this point of interconnectedness in his article on the practice of mindfulness in the West. He writes how taken out of its context of Buddhist teaching, “there’s good reason to doubt” this practice “would automatically lead to good outcomes.”

In the West, people tend to think of themselves as individuals, as an “I” instead of “we,” which is encouraged in Asian cultures where Buddhism developed. This context is important, he notes, when striving to use mindfulness to reduce suffering – that we exist in relation to another. If not, “it may do the opposite,” he writes.

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