Russian opposition politician Alexei Navalny, who nearly died after being poisoned with Novichok last year, flew back to Russia on Sunday night with a planeload of international media and was promptly arrested at passport control in Moscow. His return has been compared to Vladimir Lenin’s return from exile in 1917, months before he took control after the Bolshevik revolution.

But it’s far from clear what Navalny plans to do and he has already been jailed for 30 days. Vladimir Putin, meanwhile, has shown few signs he is prepared to bring his 21-year rule to a close any time soon.

Going for a jog or a bicycle ride are among the few options most people in the UK have for getting out of the house. But it’s still important to wear a mask while getting a bit of exercise – here’s why. Meanwhile bacon, along with other processed meats, has long been linked with cancer. But you can minimise the risk if you cook it properly.

Jonathan Este

Associate Editor, International Affairs Editor

Within 24 hours of arriving back in Russia, Alexei Navalny has been jailed for 30 days. EPA-EFE/ Sergei Ilnitsky

Alexei Navalny: Novichok didn’t stop Russian opposition leader – but a prison sentence might

Alexander Titov, Queen's University Belfast

He knew he would be arrested on arrival in Russia, but it's unclear what the dissident politician 's next move will be.

Tom Wang/Shutterstock

Joggers and cyclists should wear masks – here’s why

Trish Greenhalgh, University of Oxford

We should be thinking about airborne transmission of coronavirus.

Lightly-browned bacon has less carcinogens than well-cooked bacon. D. Pimborough/ Shutterstock

Bacon: how you cook it could partially lower cancer risk

Richard Hoffman, University of Hertfordshire

People with Barrett's oesphagus may still want to be especially careful about eating bacon.

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