Now is a good time to think about attending a yoga retreat. This is a private event being coordinated by Brooke Wright and Kat Brown.

For many of us, changes in our habits and lives depend on an impulsive New Year’s Resolution. Despite the excitement and hope we put into these on New Year’s Eve, both our resolutions and our unexamined dreams fade into the background of our busy lives by mid-January.

This is not how it has to be! Tools and techniques exist to help us deeply commit to our future selves and create the creative, soulful lives we are capable of. Don’t just wish for a great lift: plan it! 

Join the Visioning and Yoga Retreat, Saturday January 13th through Monday (MLK Day), January 15th, 2024 to develop your vision along with specific plans to ensure your goals are both valuable to you and are kept! Mercey Hot Springs is an excellent place to look inwards and define your purpose, values, and goals in life.

ABOUT THE RETREAT
At this retreat, attendees will be exposed to a tried-and-true tool that helps us articulate our visions and integrate real, deep commitments into our plans for the upcoming year. The retreat will utilize the “Living ROI Guide for Soulful Living” (Realize, Own and Ignite Your Life). It will include daily sessions facilitated by experienced ROIers, where you will determine and articulate your deepest values, develop a five-year vision for your life, and commit to one-year goals that will help you achieve that vision. You will have opportunities to work in solitude and in groups and will be given the opportunity to create ongoing check-ins with your fellow retreat attendees to keep you on track throughout the year. Guests are highly encouraged (but not required) to attend this retreat with friends or partners so you can support each other as you continue your ROI journey after the retreat. Alignment with your goals by aligning your body and mind, will be supported daily, by Iyengar-style yoga classes.

What is Included
This all-inclusive two-day retreat includes lodging, bathing in natural hot springs and enjoying all the facilities at Mercey Hot Springs, six delicious and nutritious meals (no need to bring or cook food!), daily yoga and movement classes and guidance and group work through the Living ROI, along with a printed copy of your ROI journal. Accommodations vary based on your preference.

Sign up now as attendance is limited to 25 participants max! 
DATES: Saturday January 13th through Monday (MLK Day), January 15th, 2024.
 Fees: $495-795 depending on accommodations  
Early Bird Special – Save $50 if you sign up and pay your registration by November 30th!

More Information and Event Registration is at this EventBrite Link.

About the Organizers
Brooke Wright is a writer, yogi, surfer, and executive team leader at a growing company and has utilized the ROI technique to catapult her career and creative pursuits. She has been diligently utilizing the ROI technique for three years.
Kat Brown is a registered dietician, surfer, musician, and yoga instructor who has also been utilizing ROI to achieve her goals. 

Please contact Brooke (bwrightd@gmail.com) or Kat (katbrownnutrition@gmail.com) with any questions.

Please contact Brooke (bwrightd@gmail.com) or Kat (katbrownnutrition@gmail.com) with questions and sign up now!

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