Message from the CEO
We are now in our third week of stricter isolation requirements for COVID-19 and today marks the beginning of a long weekend.
We recognise this holiday period will be very different for Australians and even more challenging, as our usual ways of celebrating traditions, practising faith and coming together are no longer possible. Today I shared a message on how vital it is that we take care of our wellbeing and support one another during this period. While we have been advised to physically distance ourselves, and in some cases self-isolate, this doesn’t mean we must disconnect from one another entirely, instead we must find creative ways to remain connected. These connections are part of who we are, and are crucial to our mental health and wellbeing. Our #InThisTogether campaign is a great starting point, providing practical tips you can adopt to support your wellbeing as we stay at home to stop the spread.
I would like to take this opportunity to remind you that support is available. I encourage anyone who is feeling confused, overwhelmed or anxious to reach out to someone you trust for support – whether it be from friends, family, colleagues or a health professional. I am pleased to share, there is now a free Coronavirus Mental Wellbeing Support Line 1800 512 348 available 24/7, as well as a dedicated website with online forums and resources.
The Commission is continuing to work with the mental health sector to support the Australian community during this difficult time. Please stay connected to us and each other as we navigate this challenging time.
Christine Morgan
CEO


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Mental health support resources for COVID-19
The Commission is working closely with the Australian Government and sector stakeholders to ensure that mental health is central to Australia’s response to COVID-19.
The digital mental health platform Head to Health is being regularly updated with the latest mental support services, resources and tips for COVID-19.
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