Date: 23rd January 2027
Venue: Well House Yoga Space, HG3 2LN
Time: 9.30am – 1.00pm
Cost: £50
Learn how to increase your physical strength and resilience via explorations in responsiveness to gravity. We’ll also look at postural habits and how any imbalance of load can impact our ability to be strong. Our approach will focus on developing functional strength for everyday life.
In addition, there’ll be plenty of opportunity for rest and a tea break with Bettys biscuits.
to book or find out more
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