New MMA program tackles mild anxiety in students We're excited about our new program that combines brain science with mindfulness strategies in the classroom. Mindful Me is a specialised workshop developed and written by Katie Rose, a Level 3 Classroom Teacher and MMA Lead Facilitator. Our training equips two champions from your school with the tools and skills to deliver this six-week program to selected students. Key outcomes include:
- Jodi Piercey, Deputy Principal Lake Gwelup Primary School After running a successful pilot program at Lake Gwelup Primary School in 2021, we're now running workshops for educators and wellbeing leaders wishing to incorporate mindfulness into their schools and reap the same enormous benefits. Our second Mindful Me workshop will be running in June, following a successful first workshop in early May. Chat to us if you're keen to learn more or register for the next workshop below! Coming up // Mindful Recharge - 15 June 2022This workshop is offered to support schools currently running a Mindful Education program (facilitated by MMA). This new, half-day program offers new staff the opportunity to understand, and apply, the principles and resources to ultimately implement a whole-school mindfulness program. What's on at MMAFrom beachside breakfasts to whole day workshops, our events are designed to give you the skills and strategies to manage stress using the transformational power of meditation and mindfulness.
In conversationWe sit down with one of our lead facilitators, Kim Chute, who shares three simple ways she incorporates mindfulness and meditation into her busy day. |