LoveYourBrain Mindset - start today!

Six weeks of FREE mindfulness, movement, and community connection for your brain health.

“I have become more positive... This program has made a huge impact in my day, in my brain, and in my life."

- Amanda B.

Unlock the power of your mindset and connect with community to…

✅ Cultivate a positive & compassionate mindset with research-backed mindfulness tools

✅ Find inspiration through peer support from other affected by traumatic brain injury and concussion

✅ Increase strength & mobility with accessible and gentle yoga

✅ Restore with yoga nidra guided relaxation practices

A program created for you! 

All sessions meet over six weeks, online, and are specifically designed to optimize brain health through awareness, connection, and resilience.

Choose from:

Group Discussion (45 min) or Gentle Yoga & Discussion (75 min)

Only a few spots remain - claim your spot today!

We look forward to finding presence and well-bring with you!

The LYB Team