To provide support for our mental health needs and reduce mental health-related suffering, we must build sustainable resources and capacity in community to promote mental health and well-being, prevent mental health problems, and support the recovery of persons who are affected by mental health conditions.
StrengthIn.Us is a collaborative that builds, shares, and grows community initiated care efforts to strengthen how we support mental health and well-being.
This involves providing community members with the necessary knowledge, skills, and tools to help those around them.
Examples include:
- Knowing what to say and do when you recognize someone is in need of support with their mental health or a substance use concern.
- Possessing the skills to help your community in better prioritizing mental health through increased awareness and education.
- Building and enhancing mental health promotion and prevention activities which can be led by persons already engaged in community-based settings.