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Rocky Mountain Meditation Group
Dear Friends of Rocky Mountain Meditation Group,
August arrives in Estes Park with golden late-summer light, wildflowers still blooming across the meadows, hummingbirds darting among the blossoms, and evenings that begin to carry a quieter, deeper stillness. The mountains feel both abundant and reflective - a perfect time to pause, breathe, and listen. This month invites us to ground in the present while opening to the subtle shifts that late summer brings: release, integration, and a gentle return toward ourselves.
Celestial Highlights
This August:
- New Moon in Leo (August 12) - This radiant New Moon invites fresh intentions around self-expression, creativity, and heart-centered courage. It coincides with a total solar eclipse visible in parts of Europe and Iceland (a partial eclipse for many other regions). A powerful threshold for planting seeds of authenticity and joyful presence.
- Full Moon in Pisces – Sturgeon Moon (August 27/28) - This deeply sensitive Full Moon brings emotional clarity, compassion, and spiritual receptivity. It is accompanied by a deep partial lunar eclipse, creating a potent opportunity for release, dream work, and dissolving what no longer serves the heart. A beautiful time for soft surrender and quiet illumination.
August Offerings:
Weekly Breathwork & Sound Journey – Tuesdays at 6pm Our steady mid-week anchor continues every Tuesday evening. These guided Breathwork and Sound Journeys offer a sacred space to pause, reset, and reconnect. Through conscious connected breath and healing vibration, we move beyond the noise of daily life and return to the heart. Breathwork revitalizes the body’s energetic system and supports both physical and emotional well-being by guiding you into deep relaxation, balancing mind-body alignment, and boosting immunity. Whether you join once or make it a weekly practice, these sessions are a gentle yet powerful way to clear energy, regulate the nervous system, and come home to yourself.
Sound Bath with Kim and Gosia - August 28th Join us for a deeply restorative Sound Bath near the Full Moon energy of late August. Live instruments will create a field of vibration that supports nervous system regulation, emotional release, and profound rest. Allow the sounds to wash through you as the Sturgeon Moon and lunar eclipse energies invite soft surrender and renewal.
Whether you are breathing weekly to clear and ground, resting in the healing field of sound, or simply sitting with the quiet power of the late-summer sky, August offers a beautiful invitation to integrate, release, and return to your center. Thank you for walking this path with us - your presence continues to make our circle sacred. 🌿🌕🧘♀️
With mountain light and open hearts,
Gosia & Jody
August Calendar is Live!
Visit https://rockymountainmeditationgroup.com/events/month/2026-08/ to see all events, register, and subscribe for reminders.
For more info about Jody and her offerings check out her website
A Personal Note from Gosia to Our Rocky Mountain Meditation Community
Dear Friends,
I wanted to take a moment to personally let you know why my gatherings have been paused.
Many of you know that family is deeply important to me. At this time, I am in Poland caring for my father, who has been diagnosed recently with a terminal illness… Right now, my heart and my place are with him and my family as we navigate this journey together, one day at a time.
Because of this, I have made the difficult decision to cancel our meditation gatherings for the time being. I simply don’t know when I will be able to return home to Colorado, and rather than continue rescheduling events, it feels more honest to pause until life becomes a little clearer.
Although we may not be gathering in person, I believe the connections we’ve built over these past years are not limited by distance. Every meditation, every prayer, every moment of stillness we have shared continues to ripple outward. We remain connected through the heart.
If you feel called, I would be deeply grateful if you could keep my father, my family, and all those facing illness or hardship in your prayers or meditations. Love and intention are powerful gifts, and I know our circle carries both in abundance.
Thank you for your understanding, your kindness, and the beautiful community we have created together. I miss each of you and look forward to the day when we can once again gather beneath the Colorado sky, share sound and silence, and continue this journey of healing as one.
Until then, may you find peace in each day, strength in your heart, and light to guide your path.
With Light and Gratitude,
Gosia
Monthly Journal Prompts:
August journal prompts inspired by summer's energy, lunar cycles, and our offerings:
- New Moon in Leo — What creative expression or heart-centered truth is ready to shine through you right now? How can you honor it with more courage and playfulness?
- Full Moon & Lunar Eclipse in Pisces — What emotions, old stories, or energetic patterns feel ready to be gently released under this watery Full Moon? What would deeper compassion for yourself look like?
- Breathwork & Sound — After a session of breath or sound, what shifts do you notice in your body or heart? What is asking for more presence this month?
- Late Summer Transition — As the light begins to soften, what are you ready to harvest from the first half of the year, and what are you willing to leave behind?
- Mountain Stillness — Where in your life can you create more space for quiet listening — to yourself, to nature, or to the subtle guidance that arises in stillness?
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