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Rocky Mountain Meditation Group
Dear Friends of Rocky Mountain Meditation Group,
September arrives in Estes Park with softening golden light, the first hints of color in the aspens, cooler evenings, and a quiet shift in the air. The mountains begin their gentle turn toward autumn - inviting us to slow down, gather what has been growing, and find balance as the seasons change. This is a beautiful month for grounding, reflection, and returning to the steady rhythm of the breath.
Celestial Highlights This September:
- New Moon in Virgo (September 10/11) — A grounded, practical New Moon that supports clarity, refinement, and intentional new beginnings. Virgo energy invites us to tend to the details of our lives with care — clearing what is no longer needed and planting seeds of order, health, and quiet devotion.
- Fall Equinox (September 22) — Day and night stand in perfect balance. This sacred threshold marks the official turn into autumn in the Northern Hemisphere. It is a powerful moment to honor both light and dark within ourselves, release what has completed its cycle, and step into greater equilibrium and gratitude.
- Full Moon – Harvest Moon (September 26) — The Full Moon closest to the equinox, traditionally called the Harvest Moon. This luminous Full Moon illuminates what is ready to be gathered, celebrated, and released. It carries a strong call to courage, authenticity, and heartfelt action as we integrate the gifts of the season.
September Offerings:
Weekly Breathwork & Sound Journey – Every Tuesday at 6pm
Our steady mid-week practice continues throughout September. These guided Breathwork and Sound Journeys create a safe space to pause, reset, and return to the heart. Through conscious connected breath and healing vibration, we move beyond daily noise and reconnect with presence. Breathwork revitalizes the body’s energetic system, regulates the nervous system, and helps you come home to yourself as the seasons shift.
Whether you are breathing into greater balance, sitting with the quiet power of the equinox, or simply watching the light change on the mountains, September offers a beautiful invitation to ground, harvest, and prepare for the deeper rest of autumn. Thank you for being part of this circle — your presence continues to make it sacred. 🍂🌕🧘♀️
With mountain stillness and open hearts,
Gosia & Jody
September Calendar is Live! Visit https://rockymountainmeditationgroup.com/events/month/2026-09/ to see all events, register, and subscribe for reminders.
For more info about Jody and her offerings check out her website
A Personal Note from Gosia to Our Rocky Mountain Meditation Community
Dear Friends,
I am still in Poland with my family, spending this precious and difficult time caring for my father. For now, I need to remain here and continue to hold my family close.
Our gatherings will therefore remain paused until I know when I can return home to Colorado. I don’t yet have a timeline, but I promise I will reach out when the time feels right and we can gather again.
Thank you for your continued understanding, love, prayers, and beautiful energy. I feel our connection even across the miles. ❤️
With love and gratitude,
Gosia 🙏🏻
Monthly Journal Prompts:
September Journal Prompts:
- New Moon in Virgo — What small, practical steps would help bring more order, clarity, or care into your daily life right now? Where can you refine without forcing?
- Fall Equinox – Balance — Where in your life do light and dark, activity and rest, giving and receiving feel out of balance? What would greater equilibrium look and feel like for you?
- Harvest Moon — What have you cultivated this year that is ready to be acknowledged, celebrated, or shared? What is ready to be gently released?
- Breathwork & Transition — After a breathwork session, what shifts do you notice in your body or heart as the seasons change? What is asking for more presence or softness?
- Seasonal Invitation — As the light softens and the mountains begin to turn, what are you ready to gather close, and what are you willing to let fall away?
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