Rocky Mountain Meditation Group

Dear Friends of Rocky Mountain Meditation Group,

Summer has arrived in Estes Park! The aspens are fully leafed out in vibrant green, wildflowers are blooming across the meadows, hummingbirds are active, and the mountains are alive with birdsong and the energy of longer, warmer days. June invites us to flow with this natural expansion - breathing deeply, releasing what feels heavy, and opening to joy, curiosity, and grounded forward movement.

Celestial Highlights This June:

 - Full Moon in Sagittarius – May 31 (Blue Moon) The second Full Moon of the month in adventurous Sagittarius brings expansion, optimism, and a call to explore bigger truths, freedom, and joy. A wonderful time to release limiting beliefs and invite more wonder and spaciousness into your life.
 - New Moon in Gemini – June 14/15 This light, curious New Moon in Gemini invites fresh beginnings around communication, learning, connection, and new ideas. It’s a wonderful time to plant seeds for more flexibility, playful exploration, and authentic self-expression. This energy supports clearing mental clutter, opening to new perspectives, and speaking your truth with greater ease.
 - Full Moon in Capricorn – June 29/30 (Strawberry Moon) This practical and ambitious Full Moon in Capricorn illuminates structure, responsibility, goals, and long-term achievements. It’s a powerful culmination for releasing what’s no longer aligned with your integrity, setting healthy boundaries, and honoring your efforts.

June Events:

Shamanic Drum Journey (June 5) Please join us for a Shamanic Drum Journey, where the steady rhythm of the drum opens a doorway between worlds - a bridge between the seen and unseen, the conscious and the subconscious. Its beat mirrors the heartbeat of the Earth, guiding the body into grounding and deep listening. Through repetitive drumming, the nervous system settles and softens, allowing the mind to quiet and deeper layers of awareness to emerge. From this relaxed, receptive state, insight, release, vivid imagery, or profound rest may naturally arise - each journey unique and personal. This is a beautiful invitation to listen beyond words, remember the body’s innate rhythm, and reconnect with inner guidance and Earth-based wisdom.

Summer Solstice Ceremony – Remembering the Light Within (June 22) The Summer Solstice marks the longest day of the year - a sacred threshold of light, vitality, expansion, and illumination. Join us for a beautiful Summer Solstice Ceremony as we honor this powerful turning of the sun through breath, intention, sound, stillness, and the sacred practice of chanting 108 Oms. Together we will gather in ceremony to celebrate the fullness of light - both the sun’s radiance and the light within ourselves. The evening includes grounding practices, elemental ritual, live instruments, and the collective vibration of 108 Oms - a traditional practice representing wholeness, completion, and divine connection. Weather permitting, we will conclude with a fire ceremony, reflection, gratitude, music, movement, and celebratory dance beneath the summer sky.

Weekly Tuesday Night Breathwork & Sound Journeys (6pm) Our steady mid-week anchor continues: conscious connected breathwork to move energy and emotions, followed by immersive sound bath vibrations for deep relaxation and heart reconnection. A nurturing reset to revitalize your energetic system and invite physical and emotional healing.

Sound Bath with Kim and Gosia (June 26) This deeply restorative sound bath invites you into a soft, expanded state where live sound becomes the guide and your body can fully relax and receive. Kim and Gosia will play crystal singing bowls, chimes, and other instruments to support profound relaxation, nervous system regulation, and a gentle return to inner balance. A beautiful opportunity to rest deeply, release tension, and reconnect with your inner landscape in a nurturing and grounded way.

In-Person & Zoom Meditations with Gosia (June 7 In-Person, June 10 Zoom) Gosia will share her experiences from the Lucid Dreaming week-long workshop at the Monroe Institute and guide you on how to pay closer attention to messages coming through the dreamstate. These sessions will support deeper dream awareness and integration of wisdom from the subconscious.

Walking Meditation and Drum Circle (June 28) Exploring how to be more lucid in your daily life. Weather permitting, we will be mindfully walking in nature and drumming at the meditation circle.

Book Club – Continuing The Future Human by Lee Harris (June 12) We continue our warm, heart-centered discussions exploring awakening inner wisdom, nature, intuition, and the emergence of the New Human. All are welcome - whether you joined previously or are just jumping in.

Whether you're breathing weekly to ground and expand, journeying with the shamanic drum, resting in the healing vibrations of the sound bath, exploring dream wisdom, or reflecting in book club, June offers a beautiful balance of lightness, depth, and forward momentum. Your presence makes our circle feel alive and sacred - thank you for being here! 🌿🌕🪘🧘‍♀️

With mountain sunshine and open hearts,

Gosia & Jody

June Calendar is Live! Visit https://rockymountainmeditationgroup.com/events/month/2026-06/ to see all events, register, and subscribe for reminders.
 

Monthly Journal Prompts:

June Journal Prompts for Reflection & Renewal

 - New Moon in Gemini – Curiosity & Expression What new ideas, conversations, or ways of expressing yourself are wanting to emerge right now? Where can you bring more curiosity, playfulness, or lightness into your daily life?

 - Summer Solstice – Remembering the Light Within At the peak of the year’s light, what part of you feels most alive and radiant? How can you honor and nurture your inner light during this season of expansion and celebration?

 - Full Moon in Capricorn – Structure & Integrity What boundaries, commitments, or structures in your life need attention or release? What does “success on your own terms” look like right now, and what one step can you take toward it?

 - Shamanic Drum Journey & Sound Healing If your body and inner wisdom could speak freely, what message would they share with you? How can you create more space to listen deeply to your intuition and the Earth’s rhythm?

 - Dream Work & The Future Human What recurring dreams, symbols, or messages have been showing up for you lately? As we explore becoming the “New Human,” what old patterns are you ready to release so you can step more fully into your awakened self?

Monthly Book Club:

Monthly Book Club – Part 2 & 3: The Future Human by Lee Harris 
We continue our exploration with the next chapter of The Future Human. A warm, heart-centered space to discuss awakening inner wisdom, nature, intuition, and the emergence of the New Human. All are welcome — whether you joined last month or are just jumping in.

Join the Movement