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Rocky Mountain Meditation Group
Rocky Mountain Meditation Group
Dear Friends of Rocky Mountain Meditation Group,
October is in full swing in Estes Park. The aspens are turning gold and amber across the mountain sides, the air carries a crisp edge, and the valleys echo with the haunting bugles of elk in their rut. The mountains feel alive with the raw, ancient energy of autumn - a season of beauty, transition, and quiet power. This is a perfect time to ground, listen deeply, and move with the rhythms of the land and the breath.
Celestial Highlights This October:
- New Moon in Libra (October 10) - A graceful, relational New Moon that invites balance, harmony, and conscious connection. Libra energy supports clearing what feels out of alignment in our relationships (including the one with ourselves) and planting intentions around fairness, beauty, and peaceful presence.
- Full Moon – Hunter’s Moon in Taurus (October 26) - The traditional Hunter’s Moon illuminates what is ready to be claimed, stabilized, and embodied. Taurus energy brings a steady, earthy quality - encouraging us to root into what is real, release what is no longer sustainable, and savor the simple, sensual gifts of the present moment.
October Offerings:
Weekly Breathwork & Sound Journey – Tuesday at 6pm
(except Oct 13th)
Our steady mid-week practice continues throughout October. These guided Breathwork and Sound Journeys create a safe space to pause, reset, and return to the heart. Through conscious connected breath and healing vibration, we move beyond daily noise and reconnect with presence. Breathwork revitalizes the body’s energetic system and supports both physical and emotional well-being by guiding you into deep relaxation, balancing mind-body alignment, and strengthening resilience.
Whether you join once or make it a weekly rhythm, these sessions offer a gentle yet powerful way to clear energy, regulate the nervous system, and come home to yourself as autumn deepens.
As the aspens glow and the elk call across the valley, may this month invite you into greater balance, embodiment, and quiet listening. Thank you for being part of this circle - your presence continues to make it sacred. 🍂🌕🧘♀️
With mountain light and open hearts,
Gosia & Jody
October Calendar is Live!
Visit https://rockymountainmeditationgroup.com/events/month/2026-10/ to see all events, register, and subscribe for reminders.
For more info about Jody and her offerings check out her website
A Personal Note from Gosia to Our Rocky Mountain Meditation Community
Dear Friends,
I am still in Poland with my family, helping to care for my father, who is becoming increasingly weaker. At this time, I simply cannot leave him, and I don't yet know when I will be able to return to my home in Estes Park.
I am truly sorry that I still cannot offer our gatherings, and I miss sharing our beautiful circle of meditation, sound, and connection with you. For now, our gatherings will remain paused until I know when I can return.
I also want to express my heartfelt gratitude to those in our community who have reached out with prayers, loving thoughts, and words of support. Your kindness has touched me deeply and has meant more than I can express during this difficult time.
Thank you for holding space for me and my family. I feel our connection, even across the miles, and I look forward to the day when we can gather together again.
With love and gratitude,
Gosia 🙏🏻
Monthly Journal Prompts:
New Moon in Libra — Where in my life am I ready for greater balance and harmony? What relationship (with myself or others) is asking for more conscious, peaceful attention?
- Hunter’s Moon in Taurus — What feels truly stable and nourishing in my life right now? What am I ready to claim or release so I can stand more fully on solid ground?
- Autumn Transition — As the aspens turn and the elk bugle, what is shifting inside me? What am I being invited to let go of with grace?
- Breathwork & Embodiment — After a breathwork session, what do I notice in my body? Where can I bring more presence and softness into my daily rhythm this month?
- Seasonal Listening — What is the land asking me to notice right now? How can I move more slowly and listen more deeply as fall unfolds?
Join the Movement
